Healthy Eating
What I Serve My Kids vs What They Actually Eat in a Week
Date: 2025-07-27 10:01:13
Meals my 1.5 and 4 year old eat in week (before vs after) 🥣🥡🍳🥑🍉🥦🫛🌽
✅SAVE for inspo!
☑️MONDAY
Shrimp and rice bowls either steamed broccoli, cucumber salad and raspberries
☑️TUESDAY
Greek chicken, roasted sweet spud fries, homemade naan, cashew tzatziki, corn and cucumber salad
☑️WEDNESDAY
Greek yogurt egg blended with raspberries and honey, avocado, paleo granola, banana and strawberries
☑️THURSDAY
Hamburger bowls, asparagus, oven fries, lettuce, pickles and watermelon
☑️FRIDAY
Thai takeout: pad see ew, chicken satay, steamed rice, tofu, rice noodles, corn and peas
Need help with feeding your littles? Grab a copy of one of my cookbooks (link in bio 👆🏼) with picky eater approved recipes, tips, guides and more! 🍝🌭🌮🥞🍽️
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#feedingthefamily #pickyeaters #familymealprep #whatmykidseat
