Guided Sleep Meditation, Fall Asleep Quickly, Deep Relaxation of Mind & Body

Date: 2025-09-08 01:15:01

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Your thoughts will slow, your body relax, and the day fade as you fall asleep quickly with tonight’s guided sleep meditation. Now is your time to let the rhythm of the night guide you into a deep, restorative sleep.

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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

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