26g protein, 11g fibre, prep-ahead breakfast

Date: 2026-10-28 12:00:06

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🥣 This high-protein, high-fibre fig chia pudding will keep you full and energised until lunch!

I love making this indulgent chia pudding on the weekend, when I’ve got a bit more time to slow down and enjoy the process! This is one for when you want to impress your partner 😉

Fig and Hazelnut Chia Pudding

Ingredients (serves 1)

15g chia seeds
200g Greek yoghurt
50ml water
1 tsp maple syrup
115g fig, finely chopped
½ tsp ground cinnamon
20g hazelnuts, chopped and toasted