Stories By tbsys
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Healthy Living
Does Exercise Extend Your Lifespan or Just Your Healthspan?
November 6, 2024Date: 2024-11-06 12:59:49 I was surprised by how much controversy is in the medical literature over whether the apparent longevity benefits of exercise are even real. Isn’t that mind-blowing? This is the third video in a four-part series. If you missed the first two, see How Many Steps Should We Get Every Day? (https://nutritionfacts.org/video/how-many-steps-should-we-get-every-day) and […]
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Healthy Eating
$1.39 McCrispy At Mcdonlad’s Hack!!
November 5, 2024Date: 2024-11-04 14:00:50 MERCH 🔪 https://www.shophellthyjunkfood.com FOOD HACKS BOOK 📙 https://www.shophellthyjunkfood.com Let’s Connect 🍕 http://beacons.ai/hellthyjunkfood
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Healthy Living
The perfect plane outfit?
November 5, 2024Date: 2024-11-05 06:27:49 Ooey gooey half zip with secret passport holder: https://www.popflexactive.com/products/ooey-gooey-half-zip-sweater-light-sage?pr_prod_strat=jac&pr_rec_id=0198039d7&pr_rec_pid=7143774879827&pr_ref_pid=7150355218515&pr_seq=uniform Ooey gooey sweatpants: https://www.popflexactive.com/products/ooey-gooey-sweatpant-light-sage?pr_prod_strat=jac&pr_rec_id=2cdd2d892&pr_rec_pid=7150355218515&pr_ref_pid=7143774879827&pr_seq=uniform
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Healthy Living
Coming soon: Overeating Series with Haley a Licensed Psychologist
November 5, 2024Date: 2024-11-04 18:00:36 Many individuals experience challenges with overeating at various points in their lives. I have developed a series of videos and written materials focused on this topic. I invite you to explore my overeating series and share your feedback. https://gofb.info/Haley #overeating #mindfuleating #healthyeating #healthyhabits
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Healthy Living
Guided Sleep Meditation for Deep Relaxation: Embrace the Peace of Winter
November 5, 2024Date: 2024-11-03 18:00:03 This guided sleep meditation for deep relaxation will help you embrace the peace of winter as a Time of Rest and Healing, and achieve a restful sleep. In this meditation, you’ll be guided through a tranquil winter landscape, where the quiet energy of the season allows for deep healing and restoration. Whether […]
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Healthy Living
Guided Sleep Meditation for Anxiety, Let Go of Worries Before Sleep
November 5, 2024Date: 2024-11-04 02:15:01 Free yourself from worry and anxiety as we guide you through a magical realm of iridescent bubbles and positive, healing vibrations in tonight’s sleep meditation. Join Zenji trial https://jasonstephenson.net/zenji/ Jason’s new membership community with live classes, guest teachers and a resource library of content. Guided Sleep Meditation for a Calm Mind & […]
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Healthy Living
3 Effective Exercises for Double Chin! Dr. Manuel
November 5, 2024Date: 2024-11-05 04:17:59
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Healthy Living
Total Body Low Impact Floor Workout
November 5, 2024Date: 2024-11-04 08:00:41 Total Body Low Impact Floor Workout // Caroline Jordan // Get the full length 30 minute low impact floor workout on Patreon at : https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness Low Impact Floor Workout for Total Body […]
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