Stories By tbsys
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Healthy Living
A Tip for a Successful Challenge!!
October 3, 2024Date: 2024-10-01 17:00:32 What you do outside of the challenge matters just as much as the workouts that are part of the challenge! Moving your body (with simple activities!) throughout the day will help train your mind and body to utilize fuel and oxygen efficiently when you need to quickly shift gears to engage in […]
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Healthy Living
5 Essential Eye Health Supplements: What I Personally Take
October 3, 2024Date: 2024-10-01 11:03:26 Discover the 5 essential eye health supplements that I personally take to support my eye health. Learn about the nutrients for the eyes and vitamins for healthy eyes in this video! Stay up to date on eye health science & vision products! 📧Sign up for our newsletter! https://www.doctoreyehealth.com/subscribe In this video, I […]
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Chinese Cooking
Thai Style Spicy Chicken Noodle Stir-fry Recipe!
October 3, 2024Date: 2024-10-02 16:00:57 Spicy, savoury, smoky and delicious. This Thai styled chicken noodle stir-fry is sure to hit the spot every single time! 200 grams rice vermicelli 2 eggs ½ onion 2 cloves garlic 1 carrot 2 leaves of Chinese leaf 1 tomato ½ red pepper 1 cup bean sprouts 2 tbsp red curry paste […]
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Healthy Living
Use a TowelYour Neck Will Love You! Dr. Mandell
October 3, 2024Date: 2024-10-03 00:07:31
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Healthy Living
Bone Health Fitness Program (FOLLOW ALONG)
October 3, 2024Date: 2024-10-01 07:00:25 Bone Health Fitness Program (FOLLOW ALONG) // Caroline Jordan // Start the Patreon Follow Along Calendar here: https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness Welcome to the October 2024 edition of the Caroline Jordan Fitness Patreon-exclusive follow-along fitness […]
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Healthy Living
Does Drinking More Water Help You Lose Weight?
October 1, 2024Date: 2024-09-30 11:59:52 Water and weight loss: Those who stay hydrated tend to maintain a healthier body weight, but is it cause and effect? These are the videos in the series I mentioned: • How to Get the Weight Loss Benefits of Ephedra Without the Risks (https://nutritionfacts.org/video/how-to-get-the-weight-loss-benefits-of-ephedra-without-the-risks/) • The Effect of Drinking Water on Adrenal […]
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Healthy Eating
9 Months Postpartum: The Glow-Up I Expected vs. The Reality I’ve Come To Love
September 30, 2024Date: 2024-09-28 11:01:08 Don’t judge a book by its cover 😏 Even though my belly may still push out and feels softer than before I actually feel stronger compared to my first postpartum experience. 🤰🏼🤱🏼 It still easy to think someone looks a certain way postpartum because clothes can be deceiving but a reminder everyone […]
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Healthy Living
my life is falling apart life update, shop with me, halloween haul
September 30, 2024Date: 2024-09-29 17:50:23 Long time no see, friends. ❤️🩹 I am sorry for being so absent lately. In this video, I talk about mental health and the things I have been struggling with. We also hang out and go shopping. 🙂 Feel free to leave a comment below if you need support for your own […]
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Healthy Living
Something had to go to make room for something new
September 30, 2024Date: 2024-09-28 20:31:37
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