Stories By tbsys
-
-
Healthy Living
Benefits of the EMOM Format + Using PowerBlock Dumbbells
September 30, 2024Date: 2024-09-29 15:00:04 Let’s do some lower body heavy lifting (with power)! Join me for a FREE workout on day 1 of my newest 10-day challenge to practice pushing your limits with the extended EMOM format (90-sec intervals versus our usual 60) and get a preview of some of the many benefits of using PowerBlock […]
-
Healthy Living
Fingerprint on the EYE? Epithelial Basement Membrane Dystrophy
September 30, 2024Date: 2024-09-28 13:39:25 Map-Dot-Fingerprint Dystrophy, also known as Epithelial Basement Membrane Dystrophy (EBMD), is a common, usually non-progressive corneal condition that affects the front surface of the eye, known as the corneal epithelium. The name “map-dot-fingerprint” is derived from the distinct patterns that form on the corneal surface, which resemble maps, dots, or fingerprint-like lines. […]
-
Healthy Living
Sleep Hypnosis to TRANSCEND Your Limits & Deepen Your Connection With Your Higher Self
September 30, 2024Date: 2024-09-30 01:15:00 Clarity always resides within you, but we cloud our eyes to this truth. Tonight, we will guide you on a visualized journey to contact your higher self to unlock your hidden potential. Connect With Your Higher Self, Discover Your Inner Temple, Guided Sleep Meditation 💖 Spirit Guide Sleep Meditation, Connect With Your […]
-
Healthy Living
Peeing to Often? This May Be Why! Dr. Mandell
September 30, 2024Date: 2024-09-30 01:16:13
-
Healthy Living
5 foods that may help preserve and improve the appearance and health of our skin as we age:
September 28, 2024Date: 2024-09-27 14:40:04 Scientific evidence supports the recommendation to follow a whole food, plant-based diet for healthier looking skin. Population studies have found that healthy diets tend to be associated with less severe facial aging. This is likely because unhealthy foods may increase the oxidative stress load, be pro-inflammatory, and contain or produce advanced glycation […]
-
Healthy Eating
Trying Skyline Chili For The First Time // Testing VIRAL Menu Hacks
September 27, 2024Date: 2024-09-25 19:00:54 This place has an interesting rep on social media as some people love it and others are shaking their heads… so I head there my first experience to discover everything there is to know about Cincinnati’s famous Skyline Chili hacking my way through the menu. MERCH 🔪 https://www.shophellthyjunkfood.com FOOD HACKS BOOK 📙 […]
-
Healthy Eating
Made Meals for My Family all From Scratch Apple Pie, Bone Broth, Naan & More
September 27, 2024Date: 2024-09-25 19:00:14 Click here https://bit.ly/4e1g2DZ (use code NIKOLE for $100 off) to check out Jaspr and learn more about ways to improve the air quality of your home. Thank you to Jaspr for sponsoring this video. GRAB A COPY OF MY COOKBOOKS: Get The HealthNut cookbook here: http://bit.ly/33XUK5l Get The Baby HealthNut cookbook here: […]
-
-
Title
