Stories By tbsys
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Healthy Living
Nicoles 10DC Day 7: 5 Ways to Add Intensity to Low-Impact Workouts
September 18, 2024Date: 2024-09-16 17:00:40 If you’ve ever wondered how you can increase the intensity of a low-impact workout, here are some options! You can experience this for yourself when you join me for a low-impact, high-intensity workout for day 7 of my latest challenge. https://gofb.info/FunctionallyFitwithNicoleDay7 #lowimpactworkout #lowimpactmovement #highintensityworkout
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Healthy Living
I tried VEGAN Omega 3 for 3 months – As good as Fish Oil?
September 18, 2024Date: 2024-09-17 11:34:22 In this video, I document my 3-month journey of trying vegan omega 3 supplements! Which is better? Plant Based Vegan Omega 3 VS fish oil? Watch to find out. /// Track your omega 3 levels as I did with https://omegaquant.com/ref/533 If you want to test the omega 3 numbers in your own […]
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Healthy Living
Guided Sleep Meditation, INSTANTLY Fall Asleep, Crystal Cave Sleep Journey
September 18, 2024Date: 2024-09-16 01:15:00 If you have difficulty falling asleep, you have come to the right place! This guided sleep meditation will help you fall asleep fast and uncover hidden wisdom waiting to be unearthed inside of you. Join Free-trial of Zenji, Jason’s NEW Membership platform with live online classes and more: https://jasonstephenson.net/zenji/ Fall Asleep In […]
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Healthy Living
10-Minute Abs Workout with Weights
September 18, 2024Date: 2024-09-16 07:00:14 10-Minute Abs Workout with Weights // Caroline Jordan // Get the full length Strength workout on Patreon at https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness Get excited because we are about to conquer a 10 minute abs workout […]
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Healthy Living
The Downside to Banana Smoothies for Polyphenol Absorption
September 16, 2024Date: 2024-09-16 11:59:48 An enzyme in bananas can destroy some of the phytonutrients in berries and cocoa, but there is a way to reduce the effect. I did a Bananas in Smoothies (https://www.youtube.com/watch?v=8grTXcdeZ-E&t=22s) live presentation with Q&A in November, if you want to check it out. Bottom line: Mixing bananas with certain healthy foods, like […]
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Healthy Eating
DIY Thors Hammer // A TRIBUTE To Third Wave BBQ
September 15, 2024Date: 2024-09-14 15:39:13 I’ve been wanting to eat an entire beef shank ever since I caught on to the enormous trend brought to the internet by Third Wave BBQ in Australia. Since it’s so far away, I had to take matters into my own hands and make it myself. When a superhero happens to share […]
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Healthy Eating
Babys First Favorite: My 8-Month-Old Falls in Love with his first Book
September 15, 2024Date: 2024-09-14 11:00:33 A little Friday cuteness for you 🥰📖 Comment below your favourite books for kids! #storytime #bedtimeroutine #8montholdbaby #babygiggles #momlife
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Healthy Living
I did not mean to do this but I am so happy I did it
September 15, 2024Date: 2024-09-12 17:41:17 Omggggg I literally didn’t mean to but guyssss IT IS ✨REVERSIBLE✨. How would you wear it? This is the Call Me Baby Long Sleeve and it’s avail rn on @popflexactive in XXS-3X in so many colors 🌈 ❤️Cassey
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