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tbsys

Stories By tbsys

  • Healthy Living

    Can You REALLY Get Fit in 5 Minutes a Day? Reviewing the CAROL Bike

    By August 29, 2025

    Date: 2025-08-27 14:55:54 Can You REALLY Get Fit in 5 Minutes a Day? Reviewing the CAROL Bike // Caroline Jordan // Use code CAROLINE for $100 off the CAROL Bike at https://carolbike.com Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness Use code CAROLINE […]

  • Healthy Living

    Preventing and Treating Sarcoidosis

    By August 28, 2025

    Date: 2025-08-27 11:59:47 A note from Dr. Greger: I am thrilled to introduce Dr. Kristine Dennis, our Senior Research Scientist. Dr. Dennis is an experienced nutrition and public health scientist who joined NutritionFacts to expand our research capacity — diving deep into the research, writing scripts, and now, narrating her own videos! You’ll continue to […]

  • Healthy Eating

    SPICY Panda Express + BULDAK Chicken TESTED!!

    By August 26, 2025

    Date: 2025-08-25 14:01:10 MERCH 🔪 https://www.shophellthyjunkfood.com FOOD HACKS BOOK 📙 https://www.shophellthyjunkfood.com Let’s Connect 🍕 http://beacons.ai/hellthyjunkfood

  • Healthy Eating

    Normalize Letting Moms Enjoy This Phase Without Planning the Next

    By August 26, 2025

    Date: 2025-08-25 12:12:14 When strangers ask me when we’re going to have another baby… 🫠 Let me enjoy this phase without the stresses or planning about the future. If we have another baby you’ll know eventually ✌🏼😜 Anyone else get triggered by these questions? Or just me? . . #familyplanning #momoftwo #parenting #motherhood

  • Healthy Living

    Vegan Weight Loss 101: Biggest Lessons From Coaching 550+ Clients

    By August 26, 2025

    Date: 2025-08-23 21:42:42 10 years vegan, 550+ clients later. Here’s what actually works to lose weight! 🌱JOIN VEGAN SLIM & SUSTAIN: http://veganslimandsustain.com I share other tips & insights here: 📲My Instagram: https://www.instagram.com/ryanadamsuk/ 📧Join my free email newsletter: https://mailchi.mp/44b6b78e348f/slim-sustain-newsletter Timestamps: 00:00 – Intro 00:21 – Whole foods over vegan junk 01:16 – 2 plant foods that […]

  • Healthy Living

    working out those emotions

    By August 26, 2025

    Date: 2025-08-26 01:00:31 Clip from Booty Army 8/12/2025 Sweat Session

  • Healthy Living

    FB 30-30 Week 4 Encouragement

    By August 26, 2025

    Date: 2025-08-25 17:01:03 Hey folks, it’s Tasha! We’ve made it to week 4 — the final week of training! Check out my short for a quick mindset tip to finish strong. Can’t wait to see you on screen soon! https://gofb.info/FB3030Day23 #30daychallenge #workoutchallenge #trainertips #fitnesstips #fitnessblender

  • Healthy Living

    Blue Light Glasses: Scam or Science?

    By August 26, 2025

    Date: 2025-08-26 12:08:34 Are blue light glasses worth it, or just a marketing gimmick? In this video, I break down everything you need to know about finding the best blue light glasses—from the new HEV lens classifications to what science really says about their effectiveness. 📌 In this video, you’ll learn: — Do blue light […]

  • Healthy Living

    Maca! For the cocka!

    By August 26, 2025

    Date: 2025-08-26 12:00:39

  • Healthy Living

    Activate Your Vagus Nerve: Guided Meditation for Calm, Stress Relief & Healing

    By August 26, 2025

    Date: 2025-08-24 17:00:57 A gentle guided meditation created to help you activate the vagus nerve. Feel calm and grounded with this gentle guided vagus nerve meditation. Using slow breathing, soft humming, and simple visualisation, this practice helps calm your nervous system and ease stress. It’s an easy way to relax, reset, and feel more balanced […]

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