Stories By tbsys
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Healthy Living
How to Lower Blood Sugar with Daily Movement 7-Day Challenge Starts Now
September 1, 2025Date: 2025-09-01 13:45:03 I’m inviting YOU to join me for my brand-new 7-Day Lower Blood Sugar Movement Challenge — a follow-along series designed to help you stabilize your blood sugar, boost your energy, and feel better in your body every single day. 💥 What You Get in the Challenge: ✔️ 7 short, daily follow-along movement […]
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Healthy Living
Friday Favorites: How to Keep Your Microbiome Healthy with Prebiotic Foods
August 31, 2025Date: 2025-08-29 11:59:52 We co-evolved a symbiosis with our good gut bacteria, but we are not holding up our end of the bargain. A hundred grams of fiber a day?! Check out Paleopoo: What We Can Learn from Fossilized Feces (https://nutritionfacts.org/video/paleopoo-what-we-can-learn-from-fossilized-feces/). And, for more on prebiotics, see Prebiotics: Tending Our Inner Garden (https://nutritionfacts.org/video/prebiotics-tending-our-inner-garden/). New subscribers […]
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Healthy Eating
Testing my META Rayban Glasses. Are They Worth It?
August 29, 2025Date: 2025-08-29 14:01:40 MERCH 🔪 https://www.shophellthyjunkfood.com FOOD HACKS BOOK 📙 https://www.shophellthyjunkfood.com Let’s Connect 🍕 http://beacons.ai/hellthyjunkfood
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Healthy Eating
Answering the Questions Ive Been Avoiding (Body Changes, Intimacy & Will I Keep Breastfeeding)
August 29, 2025Date: 2025-08-27 16:20:01 Check out my favourite bras and underwear at https://www.skims.com/healthnut #skimspartner (make sure to let them know I sent you!) My favourite styles are: The Fits Everybody Triangle bralette The Fits Everybody Scoop bralette The Fits Everybody Boy shorts The Fits Everybody Brief *I’m wearing a medium in everything and have the colours […]
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Healthy Living
I did something controversial
August 29, 2025Date: 2025-08-29 04:35:58 Popflex hey shorty seamless shortsie: https://bit.ly/421ZdEq
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Healthy Living
Im in the editing room and I did what I had to do
August 29, 2025Date: 2025-08-29 07:36:11
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Healthy Living
Day 25 Motivation Pointers on How to Select the Right Weight for Todays Workout
August 29, 2025Date: 2025-08-27 17:00:26 It’s time to push it a little! Today is not a Level 5 in the traditional sense; it’s the weight you choose that makes it one. If you’re feeling strong, this is your chance to test it. Push yourself a little. When choosing your weight, you want the last 8–10 seconds of […]
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Healthy Living
Do Blue Light Glasses Really Work?
August 29, 2025Date: 2025-08-28 22:52:24 Let’s address the ongoing confusion surrounding blue light glasses and whether they are effective for eye health. We will cover the science behind glasses and digital eye strain, and when they might be useful. Blue light glasses and their effect on sleep. And if blue light glasses are something that I would […]
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Healthy Living
What is my number one biohack? What is the one thing everybody must have at home?
August 29, 2025Date: 2025-08-29 12:14:49
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