Stories By tbsys
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Healthy Living
10 Years Plant-Based…The Results Might Surprise You
October 16, 2025Date: 2025-10-15 18:36:36 10 years on a plant-based diet without any breaks or relapses. These are my results… 👉 Apply for my Message-Only Coaching program (limited trial): https://form.typeform.com/to/vIsRMdH1 Timestamps: 00:00 – A decade eating plant-based: my honest results 00:34 – Meal of the day walkthrough 01:30 – How my physique changed (not how I expected) […]
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Healthy Living
Why are pants soooo wide now!?
October 16, 2025Date: 2025-10-14 22:40:10 Popflex superwide sweats: https://bit.ly/4h5A5Dc
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Healthy Living
Ill get you my prettyand your little dog too
October 16, 2025Date: 2025-10-15 01:29:57
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Healthy Living
What to do After Finishing Expand with Tasha?
October 16, 2025Date: 2025-10-15 17:00:01 I always advise you to take some time off after completing a program or challenge but what does this actually mean? The truth is, active recovery, rest, “days off,” etc…they all mean something different to each one of us and will have different focuses during various phases of training. https://gofb.info/ExpandwithTashaDay9 A solid […]
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Healthy Living
What Visual Snow Looks Like (Seeing Static)
October 16, 2025Date: 2025-10-16 12:46:53 Ever experience a persistent “static in vision”? In this video, Dr. Allen discusses visual snow from visual snow syndrome. We will also be using the visual snow syndrome simulator to further show you what it may look like! This is a condition I have personally struggled with my whole life. As a […]
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Healthy Living
Do you wanna know if your brain is healthy and gonna stay healthy for the next 10+ years?
October 16, 2025Date: 2025-10-16 12:24:15
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Chinese Cooking
Sichuan Sweet & Sour Pork Stir-Fry Easy Recipe
October 16, 2025Date: 2025-10-15 16:01:10 Rustic, spicy, and packed with bold Sichuan flavours, this Sweet & Sour Stir-Fried Pork takes a classic Chinese favourite and gives it a fiery twist. Made with toasted Sichuan peppercorns, pickled mustard greens, bamboo shoots, and tender pork, this stir-fry captures that numbing heat and deep earthy aroma that defines authentic Sichuan […]
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Healthy Living
Your Muscles Can Lower Blood Sugar Without Insulin!
October 16, 2025Date: 2025-10-16 03:07:59
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Healthy Living
If you want balanced blood sugar DO THIS
October 16, 2025Date: 2025-10-15 14:48:47 Reset your metabolism in minutes a day—no jumping, no equipment, just feel-good movement. Each day includes: A 5–10 minute follow-along video Science-based explanation of why the routine helps lower blood sugar. Join here ► https://www.patreon.com/carolinejordanfitness
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Healthy Living
Can Goitrogens in Soy and Cruciferous Vegetables Interfere with Thyroid Function?
October 15, 2025Date: 2025-10-13 11:59:57 What is the controversy over soy food consumption in those with subclinical hypothyroidism? These are the videos I mentioned: Kidney Stones and Spinach, Chard, and Beet Greens: Don’t Eat Too Much (https://nutritionfacts.org/video/kidney-stones-and-spinach-chard-and-beet-greens-dont-eat-too-much/) and The Healthiest Natural Source of Iodine (https://nutritionfacts.org/video/the-healthiest-natural-source-of-iodine/). For more on thyroid health, see: • Are Vegans at Risk for […]
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