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tbsys

Stories By tbsys

  • Healthy Living

    Do This Before Bed It Lowers Cortisol and Releases Trapped Fat Dr. Mandell

    By August 5, 2025

    Date: 2025-08-05 12:00:56 If you’ve been eating clean, walking daily, even fasting, but the fat just won’t budge, you’re not alone and you’re not broken. Your body may be stuck in survival mode, driven by one powerful hormone: cortisol. In this video, Dr. Mandell explains how high cortisol silently blocks your thyroid, reduces your metabolism, […]

  • Healthy Living

    KAVA Drinks for wellness

    By August 5, 2025

    Date: 2025-08-05 03:16:04 Use code “cjfit” for a discount on kava drinks at: https://mitra-9.com/?ref=cjfit !

  • Healthy Living

    Friday Favorites: How Effective Is Chemotherapy? And How Much Does It Improve Survival?

    By August 4, 2025

    Date: 2025-08-01 11:59:49 Most chemo drugs are approved by the U.S. Food and Drug Administration without evidence of benefit on survival or quality of life. If you put together all the new chemo drugs that had been approved over a dozen years, the average overall survival benefit is only 2.1 months. What about preventing cancer […]

  • Healthy Eating

    I Prepped Our Whole Camping Menu During ONE Nap

    By August 2, 2025

    Date: 2025-08-02 10:00:58 2 HOUR NAPTIME MEAL PREP (camping edition)⛺️🔥☀️🌳 📩 SAVE for later! Today’s Menu: ✔️corn ✔️tuna salad ✔️fruit 🍒🍉 ✔️sweet peppers and cucumber ✔️stove top popcorn ✔️breakfast burritos ✔️snack tackle box #campingwithkids #campingmeals #mealprep

  • Healthy Living

    i will be taking several seats

    By August 2, 2025

    Date: 2025-08-02 01:00:56 Clip From Booty Army 7/21/2025 Sweat Session

  • Healthy Living

    Fitness Programs Vs. Random Workouts

    By August 2, 2025

    Date: 2025-07-30 17:00:09 This question was asked by a member in our Fitness Blender community recently and I couldn’t help but think more people are probably wondering the same thing! Was this helpful? What’s another burning question you have? https://gofb.info/WorkoutsWithNicole #homeworkouts #fitnessmotivation #onlineworkouts #onlineworkoutprograms #homeworkoutprogram

  • Healthy Living

    Introductions to so many new followers. Thank you

    By August 2, 2025

    Date: 2025-08-02 11:27:23

  • Chinese Cooking

    Lotus Root: The Crunchiest Veg Youre Not Cooking Yet

    By August 2, 2025

    Date: 2025-08-01 14:00:22 Say hello to lotus root — a crisp, earthy ingredient loved across Asia. It’s not just beautiful, it’s incredibly versatile: perfect for stir-fries, soups, salads, and pickles. 🎓 Join our 5-Day Cookery Course: https://bit.ly/43yzPWD Learn to cook with London’s top chefs at School of Wok! Got a question or inquiry? E-mail us […]

  • Healthy Living

    3 Warning Signs Your Blood Flow Is Off And How to Check It Yourself Dr. Mandell

    By August 2, 2025

    Date: 2025-08-02 12:01:21 How well is your blood really circulating through your body? In this video, I’ll walk you through three quick and powerful checks you can do right now to gauge the health of your circulation from head to toe. Poor blood flow can lead to cold hands and feet, fatigue, brain fog, and […]

  • Healthy Living

    Travel Friendly Workout Plan Follow Along

    By August 2, 2025

    Date: 2025-07-31 07:00:27 Travel Friendly Workout Plan Follow Along // Caroline Jordan // Start the Travel Friendly Workout Plan Follow Along here: https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness Positive Feel Good Fitness, -Caroline Jordan ✈️ Your Travel-Friendly Workout Plan Is […]

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