Stories By tbsys
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Healthy Living
What did you have for breakfast? @goomah_syl cold pizza?
July 21, 2025Date: 2025-07-21 12:01:03
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Healthy Living
Fall Asleep Quickly, Guided Sleep Meditation, Deep Sleep Talk Down
July 21, 2025Date: 2025-07-21 01:15:06 Begin to feel peace with your first breath of this guided sleep meditation. Fall asleep in mere minutes as you quickly and easily leave the day behind and drift into a deep, restorative sleep. Transform your life with my free meditations – unlock peace, healing, and sleep like never before. Download now […]
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Healthy Living
10 Minute Total Body Strength Workout Boost Metabolism
July 21, 2025Date: 2025-07-21 07:00:49 10 Minute Total Body Strength Workout | Boost Metabolism // Caroline Jordan // become a Patreon here: https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness 💪 10 Minute Total Body Strength Workout | Build Muscle & Boost Metabolism with […]
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Healthy Living
Youre Not Praying, Youre Healing Your Brain Do This Daily! Dr. Mandell
July 21, 2025Date: 2025-07-21 12:01:56 You’re not praying, you’re rewiring your brain. Pressing your palms together may look spiritual, but this simple daily habit taps directly into your nervous system. The pressure activates skin receptors that stimulate the somatosensory cortex, calm the amygdala, and engage the vagus nerve, helping to lower stress, anxiety, and even improve sleep. […]
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Healthy Living
Friday Favorites: Mixed Nuts Put to the Test for Erectile Dysfunction
July 20, 2025Date: 2025-07-18 11:59:54 Walnuts, almonds, and hazelnuts are put to the test for erectile dysfunction, sexual function, sperm count, and semen quality. Sorry for that wild tangent! I just wanted to give you a taste of what it can be like when you dive deep into the medical literature. The 2013 video I mentioned is […]
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Healthy Eating
Propaganda Im Not Falling For: Mom Edition
July 18, 2025Date: 2025-07-18 10:00:13 Curious to know what are your thoughts on these? . . . #momlife #momoftwo #parentingideas
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Healthy Living
working with the energy we’ve got
July 18, 2025Date: 2025-07-18 01:00:01 Clip from Booty Army 7/14/2025 Sweat Session
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Healthy Living
Benefits of Tri-Sets and Giant Sets
July 18, 2025Date: 2025-07-16 17:00:38 I’ve noticed a lot of folks expressing how much they like these formats – and I can totally see why! They’re an efficient way to maximize your time and total output simultaneously. What attracts you to these multi-set training formats? https://gofb.info/WorkoutsWithErica #triset #giantsets #training
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