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Our latest FREE workout is a sweaty one! Have you tried it yet?
May 13, 2024Date: 2024-05-13 17:51:55 Try it here: https://gofb.info/EnduranceCardioPairsV #shorts #workoutvideo #workoutvideos
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Heal Anxiety, Let Go of Worries, Crystal Caverns Guided Sleep Meditation
May 12, 2024Date: 2024-05-13 01:15:01 Transform your night into a healing experience with tonight’s guided sleep meditation. Let go of your anxiety and embrace a journey into crystal caverns that will help you fall asleep and wake up feeling refreshed. Receive your FREE resources here: https://jasonstephenson.net/lp/free-resources/ Guided Sleep Meditation to HEAL Anxiety and Let Go Of Worries, […]
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Friday Favorites: How to Stop Tooth Decay
May 11, 2024Date: 2024-05-10 11:59:52 If sugar consumption is considered to be the one and only cause of cavities, how much is too much? If Fructose Is Bad, What About Fruit? (https://nutritionfacts.org/video/if-fructose-is-bad-what-about-fruit) How Much Fruit Is Too Much? (https://nutritionfacts.org/video/how-much-fruit-is-too-much) Watch the videos to find out! How powerful is the sugar industry? Check out Big Sugar Takes on […]
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Why is mobility so important? It feels good to feel good!
May 10, 2024Date: 2024-05-10 17:43:49 Try this workout with Erica: https://gofb.info/30DC-Day25V #shorts #mobilitywork
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10 minute breathing meditation for high blood pressure (REALLY WORKS)
May 10, 2024Date: 2024-05-09 07:00:08 10 minute breathing meditation for high blood pressure (REALLY WORKS) // Caroline Jordan // Continue your fitness journey on Patreon at : https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness Join Caroline Jordan for a transformative 10-minute breathing meditation […]
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