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Amanda’s Pilates workout for core strength is releasing this week as part of our 30 Day Challenge!
April 23, 2024Date: 2024-04-22 19:57:49 Learn more about the workout here: https://gofb.info/30DC-Day10V #shorts #pilatesvideo
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3 Ways to Change Your Eye Color (for real)
April 23, 2024Date: 2024-04-23 10:45:29 Learn how to change your eye color! From eye color changing eye drops to the latest eye color change surgery options, in this video Dr. Allen reviews how to change your eye color and the safety risks you need to know about. I have had several patients and viewers alike ask me […]
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Onions and Tomatoes Put to the Test for Osteoporosis
April 23, 2024Date: 2024-04-22 11:59:49 Osteoporosis and diet: Beyond the antioxidant, anti-inflammatory, and alkaline-forming qualities of fruits and vegetables in general, are there extra benefits our bones can get from particular produce? If you missed my previous video, see Three Reasons Why Fruits and Vegetables May Reduce Osteoporosis Risk (https://nutritionfacts.org/video/three-reasons-fruits-and-vegetables-may-reduce-osteoporosis-risk/). Here is the prune video I mentioned: […]
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Tell me one way you are choosing positivity today? Lets bring to our world inside and out!
April 22, 2024Date: 2024-04-22 16:36:12
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Were jumping into Week 2 of our 30 Day Challenge but you can get started on it anytime!
April 22, 2024Date: 2024-04-21 15:30:02 Have you done a challenge like this before? #workoutchallenge #strengthtraining #HIIT #mobility #shorts Learn more: https://gofb.info/30DayChallengeV
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