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Uh oh theres a new skort in town
May 13, 2025Date: 2025-05-13 05:45:05 Crisscross Hourglass Juliet Ballet Skort: https://www.popflexactive.com/collections/crisscross-hourglass-juliet-skort/products/crisscross-hourglass-juliet-ballet-skort-dusty-mauve
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New Challenge Alert 10-Day Challenge Strong & Sculpted with Patrice
May 13, 2025Date: 2025-05-11 15:00:58 What’s up guys, it’s Patrice with Fitness Blender. My new 10 day challenge will show you that strength is more than just lifting weights. It’s about moving with control, training with purpose, and showing up for yourself constantly. Drop me some feedback below. Will you be joining this challenge? Tag a friend […]
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Guided Meditation to Fall Asleep Fast, Relax Your Mind & Body, Get Back to Sleep
May 13, 2025Date: 2025-05-12 01:15:00 Whether you are just going to bed or need help falling back asleep, we are privileged to be able to help you this evening. In tonight’s guided meditation, all your physical tension and emotional frustrations will melt away, leaving you in a state of profound relaxation with sleep soon to follow. Transform […]
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Cardio and core workout (LOW IMPACT 20 MIN!)
May 13, 2025Date: 2025-05-12 22:00:00 Get exclusive full-length workouts and monthly fitness calendars on Patreon: 👉 https://www.patreon.com/carolinejordanfitness
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Friday Favorites: Are Baruka Nuts the Healthiest Nut?
May 12, 2025Date: 2025-05-09 11:59:50 How do barukas, also known as baru almonds, compare with other nuts? In my Daily Dozen checklist (https://nutritionfacts.org/video/dr-gregers-daily-dozen-checklist-2/), I recommend eating a quarter cup of nuts or seeds or two tablespoons of nut or seed butter each day. Why? See: • Four Nuts Once a Month (https://nutritionfacts.org/video/four-nuts-once-a-month/) • Which Nut Fights Cancer […]