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Why functional core and stabilization exercises are important
April 3, 2024Date: 2024-04-02 18:53:14 Try Erica’s new all standing core and shoulders workout here: https://gofb.info/AllStandingCoreV #shorts
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Indoor Walk For ENERGY (10 minute Low Impact Routine)
April 2, 2024Date: 2024-04-01 07:00:32 Indoor Walk For ENERGY (10 minute Low Impact Routine) // Caroline Jordan // Continue your fitness journey on Patreon at : https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness Join Caroline Jordan for a quick and effective 10-minute indoor […]
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Ok ok OK! I hear you. Hope these hiking overalls finally fulfill all of your outdoor needs
April 2, 2024Date: 2024-04-01 14:18:17
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Get a sneak peek of our new 30 Day Challenge two weeks early! Link in description for details.
April 2, 2024Date: 2024-04-01 16:27:14 Preview our 30 Day Challenge ahead of its release on April 14! https://gofb.info/30DayChallengeV
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THIS NutrientHelpsBoost EYE and BRAIN Health for Kids
April 2, 2024Date: 2024-04-02 11:52:29 New study reveals eye health and brain health benefits for kids when taking lutein and zeaxanthin supplements! Dr. Allen reviews how this supplement can improve attention, focus, eye fatigue, and cognition in children! New Children’s Lutein Supplement Study https://link.springer.com/article/10.1007/s12325-024-02785-1 Thank you to OmniActive for sponsoring this video. Browse the many brands with […]
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Ginkgo and Nicotinamide for Glaucoma Treatment
April 2, 2024Date: 2024-04-01 11:59:50 How do two common supplements (Ginkgo and Nicotinamide) stack up against glaucoma, the leading cause of irreversible vision loss in the world? I previously covered ginkgo for cognitive function in Ginkgo Biloba as a Brain Health Supplement for Dementia (https://nutritionfacts.org/video/ginkgo-biloba-as-a-brain-health-supplement-for-dementia/). I’ve got some older videos on glaucoma: Greens vs. Glaucoma (https://nutritionfacts.org/video/greens-vs-glaucoma/) and […]
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Yoga For Abdominal Strength
April 1, 2024Date: 2024-04-01 11:00:27 Cultivate abdominal strength and BUILD a strong stable center! This class takes you through a complete yoga practice with a focus on the core. Warm up, tap in, stretch it out. You won’t regret it! I love hearing from you! Let me know how it goes for you in the comment section […]
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