Date: 2024-03-21 00:00:06

Date: 2024-03-20 18:02:01 Thanks for watching! SHARE with your friends and COMMENT below letting me know what song you want to dance to next! Also if you want to take more of a class setting with me like this video but a whole hour of dance at a time make sure to sign up for […]

Date: 2024-03-20 23:48:46 Erica’s 5 day Barre challenge: https://gofb.info/BarreBasicsV #shorts #barreworkout

Date: 2024-03-21 03:03:11

Date: 2024-03-20 11:59:51 Why is it so hard to outrun a bad diet? You can burn off 350 calories an hour while exercising, but most drinks, snacks, and other processed junk foods are consumed at a rate of about 70 calories a minute. Stay tuned for the next video: The Secret to Weight Loss Through […]

Date: 2024-03-20 03:22:03 No code needed. Just grab your favs before the sale ends on Thursday 3/21 at 11:59pm PST. Happy shopping! https://bit.ly/4ahTJaw

Date: 2024-03-20 02:00:20

Date: 2024-03-19 21:33:10 Try Erica’s new unilateral workout here: https://gofb.info/UnilateralIntervalsV #shorts #exercisetips

Date: 2024-03-18 07:00:17 5 minute Exercise to Lower Blood Pressure Naturally (REALLY WORKS!) // Caroline Jordan // Continue your fitness journey in my Patreon Community here: https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness Join fitness expert Caroline Jordan in this quick […]

Date: 2024-03-19 02:00:24