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Brian’s favorite exercises for building glute strength. Which one is your favorite?
March 12, 2024Date: 2024-03-11 20:36:55 Join Brian for a FREE total body kettlebell strength workout! “I love to utilize kettlebell workouts at least once or twice a week. I can get a dynamic and efficient workout with one piece of equipment, making it an ideal choice for any situation where a kettlebell is available.” — Brian Jump […]
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Vaseline HACK for watery eyes?
March 12, 2024Date: 2024-03-11 16:06:22 Today, we’re diving into a concerning new social media trend that has been making waves: the use of Vaseline on eyelids to combat watery eyes. While this may seem like a quick fix for those struggling with tearing, it’s crucial to understand the potential risks involved and why the eyes are watering […]
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Your challenge this week is to add three servings of whole grains to your day.
March 12, 2024Date: 2024-03-11 17:30:05 New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/* and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used […]
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Indoor Walk For Back Pain Relief
March 11, 2024Date: 2024-03-11 14:23:04 Indoor Walk For Back Pain Relief 20 Minutes ( LOW IMPACT and ENERGIZING!) // Caroline Jordan // Start feeling better today in my Patreon community! Become a Patreon here: https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness Caroline Jordan […]
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10 Minute Full Body Stretch
March 11, 2024Date: 2024-03-11 11:00:42 From foot to crown we take ten minutes on the mat to stretch, connect, and release tension. This is your new go to yoga practice for when you are short on time or needing solid motivation. Ten minutes a day is better than zero minutes a day and can be as effective […]
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Probably showing you things I shouldnt show you but whatever
March 11, 2024Date: 2024-03-10 12:00:04 Do you wanna see more behind the scenes stuff? Like what else are you curious about? Tell me in the comments! ❤️Cassey
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The Beach (Pre-Sleep) Guided Sleep Meditation
March 11, 2024Date: 2024-03-10 18:00:26 This is a gentle Pre-sleep meditation that will help you gradually wind-down before you settle to sleep. This guided sleep talk-down meditation is for most audiences, especially anyone with insomnia or who has trouble sleeping. A guided sleep meditation or guided sleep story, is a gentle and effortless way to help get […]
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Deep Sleep Hypnosis Guided Meditation for Healing & Relaxation
March 11, 2024Date: 2024-03-11 01:15:01 In this guided sleep meditation, we ask you to recognize your incredible capacity for self-soothing and restoration. Using powerful relaxation techniques, positive affirmations, and serene imagery, you will experience inner peace, healing, and wellbeing. Receive your FREE resources here: https://jasonstephenson.net/lp/free-resources/ Guided Sleep Meditation, Sleep Hypnosis Deeply Relax Into Slumber 💤 Sleep Hypnosis: […]