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Its a journey with more downs than ups, but when you keep going, u will get there.
March 7, 2024Date: 2024-03-06 13:00:00 Product development is long and often frustrating. When you watch my videos, you see the sketch then you see the final result in a matter of 60 seconds but the truth is often my designs take anywhere between a year to sometimes 3 years to go from concept to real thing. Why? […]
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We can’t wait to hear what you think of our newest 4 week workout program! Is it our toughest yet?
March 7, 2024Date: 2024-03-06 19:39:22 This program might be our most challenging yet! Kelli designed FB Fit Round 4 with long, intense workouts in mind. This is a progressive program, meaning that the workouts increase in intensity and duration as the weeks go on. The main focus is strength training, but expect some HIIT cardio and mobility […]
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Castor Oil for Your Eyes: Dry Eyes, Eye Bags, Eye Floaters, Cataracts
March 7, 2024Date: 2024-03-06 12:05:34 Looking for a natural solution for dry eyes or eye problems like eye bags, eye floaters, or cataracts? Discover how castor oil can improve your eye health! In this video, we’ll discuss the benefits and safety of using castor oil for your eyes and what the science reveals about this natural remedy […]
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If you mostly work out at home, tell us: do you have/utilize a workout bench?
March 6, 2024Date: 2024-03-05 21:38:04 Try the workout here! https://gofb.info/ChestBackCircuitsV #shorts #upperbodyworkouts #upperbodyworkoutathome
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Try adding beans to soups or chilis, burritos, salads, and sauces.
March 6, 2024Date: 2024-03-04 23:00:14 New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/* and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used […]
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Upper Body Workout With Dumbbells For Beginners
March 5, 2024Date: 2024-03-05 16:00:20 If you are a beginner looking to learn how to strength train, you are in the right place!!! This beginner upper body dumbbell workout is a great routine to introduce or re-introduce you to strength training. During this beginner upper body video we are going to incorporate exercises to work your back, […]