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  • Chest & Upper Body Opening Flow

    By March 5, 2024

    Date: 2024-03-04 12:00:18 Think chest, neck, shoulders, back body, arms and abs. Think heart space, tender, with everything going on in our world. Think counterbalance, of all time spent at the desk or simply collapsed in understandable unawareness. This session is both a workout for the body and the soul, a practice of support and […]

  • 1.5 years later and I finally perfected the ultimate motorcycle inspired jacket What do you think?!

    By March 5, 2024

    Date: 2024-03-04 17:51:03 Going out jacket, but make it comfy 👍 But seriously though. Most of my going out jackets (leather jackets) are so restrictive, so I wanted to create the ultimate, super stretchy, super chic, motorcycle jacket inspired jacket…with the mobility of an activewear piece but the timeless lines of a leather jacket (without […]

  • Dua Lipa – Training Season Caleb Marshall Dance Workout

    By March 5, 2024

    Date: 2024-03-04 13:00:21 Subscribe: http://bit.ly/tfmsub | Join the Booty Army: www.members.thefitnessmarshall.org SHOP OUR LOOKS! http://activebooty.com Listen to our official Spotify Playlist: https://lnk.to/fitnessmarshallAY/spotify Portion: MAIN WORKOUT Watch more workouts! Newest Videos: https://youtube.com/playlist?list=PLAPUEAObdbMYfGHsYC4rBihCNT17VtOj_ Most Popular: https://youtube.com/playlist?list=PLAPUEAObdbMaqzhQ5l_Hdc3f8CGycdBC2 Heavy Sweat Workouts: youtube.com/playlist?list=PLAPUEAObdbMZCz53BTJwI8f28Wn2vsXnj Moderate Sweat: youtube.com/playlist?list=PLAPUEAObdbMbSRc-qtcbP2Jnc9OauEOkJ Light Sweat: youtube.com/playlist?list=PLAPUEAObdbMaeqXOK62zJlMRIJnhwVITt ⭐️Listen to our official Spotify Playlist: https://lnk.to/fitnessmarshallAY/spotify 🔔 Click the notification […]

  • This might be our most challenging program yet! 4 weeks of our longest and most intense workouts…

    By March 5, 2024

    Date: 2024-03-04 17:22:37 Kelli designed FB Fit Round 4 with long, intense workouts in mind. This is a progressive program, meaning that the workouts increase in intensity and duration as the weeks go on. The main focus is strength training, but expect some HIIT cardio and mobility in the mix as well! We also have […]

  • 5 Simple Plant-Based Diet Hacks to Lose Weight

    By March 5, 2024

    Date: 2024-03-04 20:00:02 Today I walk through 5 plant-based diet tips to lose weight (compilation of recent videos). 👉Get coached by me PERSONALLY: http://veganslimandsustain.com Instagram: https://www.instagram.com/ryanadamsuk/ Timestamps: 00:00 – Intro & today’s lunch 01:34 – Weight loss hack no. 1 02:20 – Weight loss hack no. 2 03:32 – Weight loss hack no. 3 04:23 […]

  • This Turns into Sugars! Dr. Mandell

    By March 5, 2024

    Date: 2024-03-05 03:28:03

  • NEW 4 Week FB Fit Round 4 is HERE! Our most challenging program yet?

    By March 4, 2024

    Date: 2024-03-03 12:00:29 4 Weeks of Strength, HIIT Cardio, and Mobility @ https://gofb.info/FBFitR4B Plus a Kelli and Daniel joint workout video on Day 18 Earn Free Memberships with NEW Referral Program @https://gofb.info/ReferralsRewards NEWEST PROGRAMS Pilates with Amanda @ https://gofb.info/PilateswithAmanda Essentials with Erica @ https://gofb.info/Essentials Level Up with Tasha @ https://gofb.info/LevelUp Advanced Strength with Brian @ https://gofb.info/AdvancedStrength Barre […]

  • I AM WEALTHY Harness the Law of Attraction, Nightly Money Affirmations for While You Sleep

    By March 4, 2024

    Date: 2024-03-04 02:15:02 Manifest wealth and abundance with these nightly money affirmations. This guided sleep meditation helps your subconscious mind affirm your financial goals and drift into a peaceful slumber. Receive your FREE resources here: https://jasonstephenson.net/lp/free-resources/ I AM Affirmations Meditation, While you SLEEP, for Confidence, Success, Wealth & Health ✨ Positive Affirmations as You Sleep: […]

  • Seated Upper Body Workout No Equipment (10 minutes, TOTAL BURN!)

    By March 3, 2024

    Date: 2024-03-02 16:00:11 Join Caroline Jordan in this quick and effective 10-minute seated upper body workout, no equipment needed! Strengthen your arms, shoulders, chest, and back from the comfort of your own chair. Ideal for all fitness levels, this routine will leave you feeling energized and ready to tackle the day. Don’t forget to hit […]

  • What The EYES Say About Your Health

    By March 3, 2024

    Date: 2024-03-02 12:38:27 Did you know that your eyes can reveal a lot about your overall health? In this YouTube shorts video, we’ll discuss the connection between your eye health and general well-being. Here are some common eye diseases and disorders that any doctor in optometry or ophthalmology is always checking for. Don’t neglect your […]

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