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  • the mic was ON

    By February 27, 2024

    Date: 2024-02-27 02:00:30

  • Join Amanda for 5 days of Pilates! Day 1 of the Challenge is FREE and available now!

    By February 27, 2024

    Date: 2024-02-26 20:46:33 Try the 5 Day Challenge here: https://gofb.info/PilateswithAmandaV Try Day 1 for FREE here: https://gofb.info/PilatesDay1FREEV #shorts #matpilates #pilatesvideo

  • Eating To Improve Intelligence And Cognition

    By February 27, 2024

    Date: 2024-02-26 22:14:14 LMNT Electrolyte Drink – https://drinklmnt.com/nutritionlibrary (get a free sample pack with any order with today’s video sponsor) 🩸 At-Home Testosterone Test : https://trylgc.com/librarynutrition (Use code LIBRARY25 for 25% off with my channel sponsor, LetsGetChecked) 💪🏼 Coaching Application – https://www.nutrilibrary.com/discover-coaching 📔 Free Supplement Guides and More https://www.nutrilibrary.com/libraryaccess 📝 The Complete Guide To Supplementation: […]

  • 5 Minute Morning Mobility For Beginners (QUICK + EASY!)

    By February 26, 2024

    Date: 2024-02-26 08:00:07 5 Minute Morning Mobility For Beginners (QUICK + EASY!) // Caroline Jordan // Continue your fitness journey in my Patreon Community here: https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness Start your day off right with this quick and […]

  • Core and Lower Body Pilates: Mat Exercises for Strength and Stability (Day 1 of a 5-Day Challenge)

    By February 26, 2024

    Date: 2024-02-25 12:00:33 Learn more about Amanda’s Day 1 routine @ https://gofb.info/PilatesDay1FREE This video is Day 1 of a new 5 day challenge: Pilates with Amanda @ https://gofb.info/PilateswithAmanda Join Amanda for 5 days of mat Pilates workouts that focus on improving total body strength and stability using bodyweight, light dumbbells, and resistance bands. The first […]

  • Loving Kindness & Comfort (Powerful Pre-sleep Guided Meditation) Universal Healing

    By February 26, 2024

    Date: 2024-02-25 18:00:32 Featuring the exquisite world-class music of the British National Philharmonic Orchestra. This is a loving kindness meditation where you will direct the words at your body, allowing it to fully accept the kindness and gentle care that you deserve. As the exercise progresses You will also send out healing and comfort. THE […]

  • Guided Sleep Meditation to Heal the Body, Relax the Mind, Soothe the Spirit

    By February 26, 2024

    Date: 2024-02-26 02:15:00 Tonight’s guided sleep meditation encompasses the body, mind, and spirit. Only when all three are in alignment can we sink into a deep healing sleep to awaken fully refreshed and ready to embrace the day. Receive your FREE resources here: https://jasonstephenson.net/lp/free-resources/ HEAL Guided Sleep Meditation for Healing Body, Mind, Spirit Before Sleeping […]

  • Incredible Weight Loss from a Plant-Based Diet: See How She Dropped 37 Pounds in 6 Months!

    By February 26, 2024

    Date: 2024-02-24 18:00:00 Steffie talks about her amazing plant-based weight loss transformation so far! 👉Join Ryan’s Slim & Sustain Coaching Program here: https://veganslimandsustain.com MORE LINKS: Follow Ryan on Instagram here: https://www.instagram.com/ryanadamsuk/ DISCLAIMER: The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or […]

  • Lymphatic Cleanse Reset! Dr. Mandell

    By February 26, 2024

    Date: 2024-02-26 03:59:58

  • Friday Favorites: Vegetarian Muscle Power, Strength, and Endurance

    By February 26, 2024

    Date: 2024-02-23 12:59:48 Randomized controlled trials put plant-based eating to the test for athletic performance. This is the final video in my 3-part series on vegetarian athletes. In case you missed the other two, here they are: The Gladiator Diet – How Vegetarian Athletes Stack Up (http://nutritionfacts.org/video/the-gladiator-diet-how-vegetarian-athletes-stack-up) and The First Studies on Vegetarian Athletes (http://nutritionfacts.org/video/the-first-studies-on-vegetarian-athletes). […]

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