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Kayla, a doctor of physical therapy, reviews her own technique on the hang clean and press exercise
February 1, 2024Date: 2024-01-31 20:46:07 Try Kayla’s newest workout here: https://gofb.info/BodyweightTBStrengthV #shorts #hangclean #hangcleanpress #compoundexercises
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Supplements That Increase Energy Levels And Reduce Fatigue
February 1, 2024Date: 2024-01-31 17:42:43 LMNT Electrolyte Drink – https://drinklmnt.com/nutritionlibrary (get a free sample pack with any order with today’s video sponsor) 🩸 At-Home Testosterone Test : https://trylgc.com/librarynutrition (Use code LIBRARY25 for 25% off with my channel sponsor, LetsGetChecked) 💪🏼 Coaching Application – https://www.nutrilibrary.com/discover-coaching 📔 Free Supplement Guides and More https://www.nutrilibrary.com/libraryaccess 📝 The Complete Guide To Supplementation: […]
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February Fitness Calendar 2024 Follow Along Program
January 31, 2024Date: 2024-01-31 08:00:33 February Fitness Calendar 2024 Follow Along Program // Caroline Jordan // Start the Patreon Calendar here : https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness I’m excited to announce our follow along February Patreon Exclusive Fitness Calendar with a […]
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Flow – Day 30 – Flow
January 31, 2024Date: 2024-01-31 06:00:09 You made it. I am so proud of you, in awe of you. Thank you for sharing your valuable time and energy with me and this incredible worldwide community. Today’s session is our final yoga practice of the journey. This video will be a little different from the rest, as it asks […]
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Form review: push-ups variations and modifications. Which version are you currently practicing?
January 31, 2024Date: 2024-01-30 18:55:29 Practice your push-ups by heading to our workout library, where you’ll find a plethora of upper body workouts! https://gofb.info/UpperBodyWorkoutsV #shorts #pushups #pushupvariations
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Flow – Day 29 – Trust
January 30, 2024Date: 2024-01-30 06:00:20 Building on the whole journey and especially the past 5 practices, today we use the vocabulary to find sensations through moments of movement that feel individual to you. We have worked with focus, rigor, softness, kindness and balance to develop a practice for finding FLOW. This session is all about the power […]
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If you’re non-purse girlie like me, I designed the perfect teeny tiny itsy bitsy tote bag for you.
January 30, 2024Date: 2024-01-29 21:59:46 Tote bag, but make it teeny tiny itsy bitsy bc I LOVE super small things! (But also, it is true that I LOVE REALLY REALLY BIG things. Basically I like things that aren’t the size they should be if that makes any sense.) Introducing the @popflexactive Baby Sloane Tote! It’s a shrunken […]
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