Date: 2024-01-04 07:45:02 Learn more about Brian’s Total Body Strength Workout @ https://gofb.info/Day4WorkoutBrian Explore Fitness Blender’s Free 2 Week Challenge @ https://gofb.info/FreeChallenge Join us for Free Week @ https://gofb.info/NewYear2024 Take advantage of our 20% Off FB Plus Sale @ https://gofb.info/NewYearSale NEW PROGRAMS 5-Day Bored Easily with Erica Challenge @ https://gofb.info/BoredEasilywithErica 5-Day Mental Refresh Challenge for […]

Date: 2024-01-03 06:00:09 It’s Day 2 and with an important theme, a call to action, an invitation to drop the doing of yoga and reside in the role of the observer. When we practice in this way on the mat – we create an opportunity to move into a new presence. Get ready to stretch, […]

Date: 2024-01-03 07:45:01 Learn more about Nicole’s Cardio Workout @ https://gofb.info/Day3Workout Explore Fitness Blender’s Free 2 Week Challenge @ https://gofb.info/FreeChallenge Join us for Free Week @ https://gofb.info/NewYear2024 Take advantage of our 20% Off FB Plus Sale @ https://gofb.info/NewYearSale NEW PROGRAMS 5-Day Bored Easily with Erica Challenge @ https://gofb.info/BoredEasilywithErica 5-Day Mental Refresh Challenge for a Positive […]

Date: 2024-01-03 02:31:07

Date: 2024-01-02 20:51:22 Join Dr. Greger on Friday, January 26 at 3:00 pm ET for our next Live Q&A!

Date: 2024-01-01 08:00:13 Pre Run Warm Up Follow along (6 MIN GREAT for ALL WORKOUTS!) // Caroline Jordan // Join Patreon today and start getting stronger with me at https://www.patreon.com/carolinejordanfitness ! Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness Caroline Jordan’s 6-minute Pre […]

Date: 2024-01-02 06:00:08 We kick off our first practice of our 30 Days of Yoga today! A session designed to set you up for success and help you set the tone for your experiences here as we grow through practice and understanding of our relationship to our Self. Set YOUR intention for the journey! Set […]

Date: 2024-01-01 10:00:13 Thanks for watching! SHARE with your friends and COMMENT below letting me know what song you want to dance to next! Also if you want to take more of a class setting with me like this video but a whole hour of dance at a time make sure to sign up for […]

Date: 2024-01-02 07:45:00 Learn more about Tasha’s Upper Body Workout @ https://gofb.info/Day2Workout Explore Fitness Blender’s Free 2 Week Challenge @ https://gofb.info/FreeChallenge Join us for Free Week @ https://gofb.info/NewYear2024 Take advantage of our 20% Off FB Plus Sale @ https://gofb.info/NewYearSale NEW PROGRAMS 5-Day Bored Easily with Erica Challenge @ https://gofb.info/BoredEasilywithErica 5-Day Mental Refresh Challenge for a […]

Date: 2024-01-01 06:00:09 It’s GET READY day!  A little moment to get yourself organized, take stock of your energy, and prepare for our next 30 days together on the mat.  (Consider this Day 0. Your first movement practice kicks off with Day 1.) I hope this multi-layered series will serve as a daily practice to […]