Date: 2025-04-28 07:00:34 10-Minute Standing Upper Body Workout for Toned Arms with Weights // Caroline Jordan // Get the full length strength workout on Patreon here: https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness 10-Minute Standing Upper Body Workout for Toned Arms […]

Date: 2025-04-25 11:59:51 Healthy lentil-walnut burgers with a smoky cheesy cheddar sauce—delicious, hearty, and easy to make! Lentils and walnuts make hearty and delicious burgers, and this cheesy, smoky, cheddar sauce is perfection. Here’s a tip for you: Be sure your cooked lentils are not wet. You can blot them dry or place them in […]

Date: 2025-04-24 19:08:52 In this video, I explain why you’re still overweight (or perhaps gaining weight) on a vegan diet. 🔥JOIN SLIM & SUSTAIN: http://veganslimandsustain.com I share other tips & insights here: 📲My Instagram: https://www.instagram.com/ryanadamsuk/ 📧Join my free email newsletter: https://mailchi.mp/44b6b78e348f/slim-sustain-newsletter Disclaimer: The information provided is not intended to be a substitute for professional medical […]

Date: 2025-04-25 01:00:12

Date: 2025-04-24 17:00:40 Hi everyone, Haley here! This is the first in a series that we will call Mindful Moments. The goal is to give you a tangible step that can help you to be mindful throughout the day. For today I want you to focus on breath, that’s it. Pay attention to your breath […]

Date: 2025-04-23 12:39:40

Date: 2025-04-24 12:41:38

Date: 2025-04-23 17:05:07 There’s a lot of growing research about the gut microbiome and how it may influence overall health—including the eyes. Some studies suggest that a healthier gut is linked to a lower risk of certain eye conditions, such as diabetic retinopathy, macular degeneration, and dry eye disease. However, at this time, there are […]

Date: 2025-04-24 23:16:54

Date: 2025-04-23 11:59:57 How to feel the vagal heart control, and the diet and lifestyle factors that may improve it. For more on heart health, check out: • How Not to Die from Heart Disease (https://nutritionfacts.org/video/how-not-to-die-from-heart-disease/) • Should We All Take Aspirin to Prevent Heart Disease? (https://nutritionfacts.org/video/should-we-all-take-aspirin-to-prevent-heart-disease/) • Fully Consensual Heart Disease Treatment (https://nutritionfacts.org/video/fully-consensual-heart-disease-treatment/) • […]