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10 Years On A Plant Based Diet – What Ive Learned! (PART 2)
April 22, 2025Date: 2025-04-21 19:08:04 I’ve eaten a plant-based diet for 10 years—here’s my BEST advice! 🔥JOIN SLIM & SUSTAIN: http://veganslimandsustain.com I share other tips & insights here: 📲My Instagram: https://www.instagram.com/ryanadamsuk/ 📧Join my free email newsletter: https://mailchi.mp/44b6b78e348f/slim-sustain-newsletter Disclaimer: The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard […]
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Low Impact Cardio with Static Holds Workout
April 22, 2025Date: 2025-04-20 15:00:14 This is a fun one! Anyone else not feeling up to cardio these days and need to complete it in a little more disguise? 😊 Come join me in this Low Impact Cardio with Static Holds Workout! https://gofb.info/LowImpactCardioStaticHolds #lowimpactcardio #funworkout #newworkout #newcontent
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A Deep Healing Guided Meditation: Hold Space for Yourself & Let Go
April 22, 2025Date: 2025-04-20 17:01:04 Many of us are quick to offer kindness and understanding to others, yet we often forget to extend that same care to ourselves. This meditation will gently guide you into a space of self-acceptance, where you can release stress, quiet self-judgment, and simply be. With soothing narration and a calming atmosphere, you’ll […]
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Best I AM Affirmations for WEALTH & Abundance! Gain Confidence While You Sleep
April 22, 2025Date: 2025-04-21 01:15:05 Whatever the driving force behind your desire may be, listen to these affirmations every night to attract wealth and abundance into your life! This guided sleep meditation used the power of your subconscious and I AM affirmations to help reprogram your mindet for success and financial freedom. Transform your life with my […]
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10-Minute Heart Health Workout Low-Impact Cardio Routine
April 22, 2025Date: 2025-04-21 07:00:02 10-Minute Heart Health Workout | Low-Impact Cardio Routine // Caroline Jordan // 💖 Want more heart-healthy workouts? Join my Patreon ➡️ https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness 10-Minute Heart Health Workout | Low-Impact Cardio Routine Boost your […]
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Friday Favorites: Fruits and Vegetables Put to the Test for Boosting Mood
April 20, 2025Date: 2025-04-18 11:59:51 A randomized controlled trial investigates diet and psychological well-being. For more on mood foods and other interventions, see: • Anti-Inflammatory Diet for Depression (https://nutritionfacts.org/video/anti-inflammatory-diet-for-depression) • Plant-Based Diets for Improved Mood and Productivity (https://nutritionfacts.org/video/plant-based-diets-for-improved-mood-and-productivity) • Antioxidants and Depression (https://nutritionfacts.org/video/antioxidants-and-depression/) • Do Antidepressant Drugs Really Work? (https://nutritionfacts.org/video/do-antidepressant-drugs-really-work/) • Exercise vs. Drugs for Depression (https://nutritionfacts.org/video/exercise-vs-drugs-for-depression) […]
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The MOST important thing to finally lose weight
April 19, 2025Date: 2025-04-18 19:00:13 It’s NOT what you eat that matters most to lose weight—it’s THIS! ⭐HIRE ME AS YOUR PERSONAL COACH: http://veganslimandsustain.com I share other tips & insights here: 📲My Instagram: https://www.instagram.com/ryanadamsuk/ 📧Join my free email newsletter: https://mailchi.mp/44b6b78e348f/slim-sustain-newsletter Disclaimer: The information provided is not intended to be a substitute for professional medical advice, diagnosis or […]