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Creamy Triple Berry Smoothie
June 18, 2025Date: 2025-06-17 17:00:44 This Creamy Triple Berry Smoothie has been a favorite lately! 🫐1 cup frozen triple berry blend (it has blueberries, blackberries, and raspberries) 🥥1 cup coconut water 🤍about a 1/2 cup plain greek yogurt 🥬a handful of spinach 🥣1/4 c. rolled oats 💪optional 1 scoop of unflavored protein powder 🍯drizzle of honey What’s […]
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I got EVO ICL Eye Surgery – Here’s What Happened
June 18, 2025Date: 2025-06-17 12:48:35 I finally got my vision corrected! And no I did not get LASIK – Instead I opted for the EVO ICL procedure, an alternative to lasik eye surgery. Learn about the EVO ICL procedure, ICL vs LASIK, my vision and whole experience having the procedure! Dr. Allen has EVO ICL lenses and […]
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Midsummer Guardians: A Sleep Meditation Story from the Haven (Borderlands)
June 18, 2025Date: 2025-06-15 17:00:38 Return to the Borderlands of the Haven on Midsummer Eve for a gentle and enchanting sleep meditation story. On this night, the villagers of the Haven walk the boundary paths under moonlight, each guided by tradition and quiet wonder. You travel with familiar companions into a part of the land you’ve never […]
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Fall Asleep in MINUTES, Guided Sleep Meditation for Instant Sleep
June 18, 2025Date: 2025-06-16 01:15:32 Why toss and turn before bed when you can fall asleep quickly and easily? Set aside time for yourself tonight and drift into a deep, peaceful sleep with this guided meditation. Transform your life with my free meditations – unlock peace, healing, and sleep like never before. Download now https://jasonstephenson.net/lp/free-resources/ Get more […]
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Osteoporosis workout with weights
June 18, 2025Date: 2025-06-17 16:01:14 ✨ Join the Strong Bones Movement! Get Caroline’s full “Strong Bones, Stronger You” osteoporosis exercise guide: 📘 https://bit.ly/OsteoporosisGuidebook
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Golden vs Brown Flaxseed: Which Has More Benefits?
June 17, 2025Date: 2025-06-16 11:59:48 Which kind of flaxseed has more cancer-fighting lignans? For more on flaxseeds, see: • Flaxseeds for Hypertension (https://nutritionfacts.org/video/flax-seeds-for-hypertension/) • Flaxseeds and Breast Cancer Survival: Clinical Evidence (https://nutritionfacts.org/video/flaxseeds-breast-cancer-survival-clinical-evidence/) • Can Flaxseeds Help Prevent Breast Cancer? (https://nutritionfacts.org/video/can-flax-seeds-help-prevent-breast-cancer/) • Flaxseed vs. Prostate Cancer (https://nutritionfacts.org/video/flaxseed-vs-prostate-cancer/) • Flaxseeds for Breast Pain (https://nutritionfacts.org/video/flax-seeds-for-breast-pain/) • Flaxseeds vs. Diabetes (https://nutritionfacts.org/video/flaxseed-vs-diabetes/) […]
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10 Tips to Lose Weight on a Plant-Based Diet (No Starving, No Extremes)
June 15, 2025Date: 2025-06-14 19:00:19 10 years plant-based, 550+ clients later. Here’s what actually works to lose weight! 🌱JOIN VEGAN SLIM & SUSTAIN: http://veganslimandsustain.com I share other tips & insights here: 📲My Instagram: https://www.instagram.com/ryanadamsuk/ 📧Join my free email newsletter: https://mailchi.mp/44b6b78e348f/slim-sustain-newsletter Timestamps: 00:00 – Who This Video is For & Meal of The Day 01:41 – You Can […]