Date: 2025-06-15 01:00:39

Date: 2025-06-15 11:00:16 Learn more about this Express Upper Body Pure Strength workout @ https://gofb.info/ExpressUpperBodyStrength NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube – Click “Join” @ https://gofb.info/FB_Exclusive Earn Free Memberships with NEW Referral Program @ https://gofb.info/ReferralsRewards RECENT PROGRAMS NEW 30 Day Challenge @ https://gofb.info/FB30Round5 NEW 30 Day […]

Date: 2025-06-14 19:05:17

Date: 2025-06-12 13:07:21 Tyrvaya is a nasal spray (yes, really!) that can help trigger your eyes to make more of their own natural tears. Natural tears do more than just hydrate-they help heal the eye’s surface. Some people experience sneezing, but there’s a trick: breathe in, hold it, spray, and exhale through your nose. If […]

Date: 2025-06-14 20:49:47

Date: 2025-06-13 11:59:52 The so-called optimism bias may get in the way of a healthy lifestyle. For more on personal responsibility, see Why You Should Care About Nutrition (https://nutritionfacts.org/explore/) and Taking Personal Responsibility for Your Health (https://nutritionfacts.org/video/taking-personal-responsibility-for-your-health/). Helping people eat healthier is what we do at NutritionFacts.org, and donations keep us going. Please consider making […]

Date: 2025-06-10 18:00:03

Date: 2025-06-10 14:00:08 Shift your mindset with a quick Mental Health Break designed to ground the body and still the mind. A little goes a long way. We will utilize breath awareness and grounding techniques to move our bodies into a state of ease. Let the art of noticing gently guide you back to the […]

Date: 2025-06-12 01:00:44

Date: 2025-06-11 17:01:09 Hey folks, it’s Tasha! Let’s take a little time to go over your form for diamond push ups. I hope these tips are helpful to you, and remember not to over complicate things. See you on the screen for day 9! https://gofb.info/Day9KickSweatWithTasha #formreview #diamondpushups #exerciseform #properform