Date: 2025-03-06 22:09:31

Date: 2025-03-08 02:00:31

Date: 2025-03-05 18:00:23 Having happy hips makes life a lot easier 😀 Join me in our latest express hip mobility workout where we move the hips through all different planes and ranges of motion! https://gofb.info/MobilityforHappierHips #hipmobility #hipmobilityexercises #happyhips #newworkout

Date: 2025-03-08 03:13:38

Date: 2025-03-06 12:59:55 Turns out that keeping your head down can help you lose weight. This episode features audio from: https://nutritionfacts.org/video/lying-at-a-slight-head-down-tilt-trendelenburg-position-to-burn-fat/ https://nutritionfacts.org/video/the-risks-and-benefits-of-mild-trendelenburg-position-to-reduce-body-fat/ Visit the video pages for all sources and doctor’s notes related to this podcast. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: […]

Date: 2025-03-04 15:00:18 Short on time but still want to move with intention? This 15-minute flow is designed to energize your body, reset your mind, and invite a dose of mindful movement into your day. Whether you have a busy schedule, or you just need a quick refresh, this accessible practice will help you to […]

Date: 2025-03-05 06:50:33 The perfect long sleeve: https://www.popflexactive.com/products/the-perfect-long-sleeve-top-heather-grey?_pos=8&_sid=6e4eeae44&_ss=r

Date: 2025-03-05 02:00:16

Date: 2025-03-04 18:00:29 It may seem like there are a lot of little details required to set you up for a productive Bulgarian Split Squat. Hopefully after watching this and practicing, it makes them feel second-nature! What tip are you taking from this form review? https://gofb.info/LBClusterSets #bulgariansplitsquats #properform #exercisetips

Date: 2025-03-04 12:47:51 Could the carnivore diet improve your eye health? Find out in this video as we explore the potential benefits for vision, cataracts, macular degeneration, and more. If you’re curious about how the carnivore diet could impact your eyesight, this video is a must-watch! The carnivore diet has gained massive popularity in recent […]