Date: 2025-01-31 08:00:42 Heart Health Fitness Program Follow Along // Caroline Jordan // START THE PROGRAM on Patreon here: https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness Positive Feel Good Fitness, -Caroline Jordan START THE PROGRAM on Patreon here: https://www.patreon.com/carolinejordanfitness Boost your […]

Date: 2025-01-29 12:59:48 When we eat fiber, which is found in fruits, vegetables, grains, and other plants, we allow nutrients to digest most slowly, which naturally activates our satiety circuits and boosts our GLP-1 activity to help us feel full and lose weight. New subscribers to our e-newsletter always receive a free gift. Get yours […]

Date: 2025-01-25 19:36:43 Sharing one of my favourite nutrition hack when I’m losing weight. 👉 COACHING SCHOLARSHIP NOW LIVE: http://ryanadamscoaching.com Other social media: – Instagram: Instagram: https://www.instagram.com/ryanadamsuk/ Disclaimer: The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, […]

Date: 2025-01-28 02:00:07

Date: 2025-01-27 18:00:18 Our New Year sale has been extended! Why? We have so much great content coming exclusively to FB Plus and we want everyone to be able to take advantage of this sale and participate. https://gofb.info/SALE-Extended Join us for the last week of our current 30 Day Team Strength and Cardio Program @ […]

Date: 2025-01-26 13:29:36 Check out this mind-blowing spiral optical illusion! Watch as the twisting patterns play tricks on your eyes and challenge your perception of reality. Are you a fan of optical illusions? I have always been curious and interested on how they trick not only our eyes but our minds! Do you have any […]

Date: 2025-01-26 18:00:02 Another deeply relaxing sleep story set in our popular fantasy village of The Haven. Today we take a serene winter walk beneath the last stars of night, discovering the quiet beauty of frost-dusted fields and the gentle promise of dawn. With calming narration and vivid imagery, this story is crafted to help […]

Date: 2025-01-27 02:15:01 Thank you for joining us tonight for our first ever sleep talk down for anxiety! In tonight’s guided meditation, free yourself from anxiety and unwanted thoughts so you can easily fall asleep with calm mind and relaxed body. Transform your life with my free meditations – unlock peace, healing, and sleep like […]

Date: 2025-01-28 03:01:32

Date: 2025-01-27 08:00:26 10 Minute Posture Stretch (Good For Neck and Back!) // Caroline Jordan // Become a Patreon here: https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness Positive Feel Good Fitness, -Caroline Jordan ✨ Ready to feel taller, more aligned, and […]