Date: 2025-01-20 02:15:06 Fall asleep within minutes in tonight’s guided sleep meditation. Dissolve all tension and drift effortlessly into slumber with a profound sense of calm. This video will FADE TO BLACK after 5 minutes. Transform your life with my free meditations – unlock peace, healing, and sleep like never before. Download now https://jasonstephenson.net/lp/free-resources/ Get […]

Date: 2025-01-22 02:40:02

Date: 2025-01-21 08:00:16 Looking to improve your cardiovascular health, lower blood pressure, and boost your mood—all from the comfort of your home? This 15-minute low-impact cardio workout is designed to get your heart pumping gently, making it perfect for all fitness levels, including beginners. Join certified fitness coach Caroline Jordan in this follow-along routine that […]

Date: 2025-01-20 12:59:47 Any cost-benefit analysis to medical procedures or medications has to weigh short- and long-term effects and safety. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/comparing-the-benefits-and-side-effects-of-ozempic-semaglutide and someone on the NutritionFacts.org team will […]

Date: 2025-01-17 19:30:03 Today I share my easy plant-based diet as we start the year! 👉Join my newsletter for more tips & insights: https://mailchi.mp/44b6b78e348f/slim-sustain-newsletter 👉Hire me as your personal coach: http://ryanadamscoaching.com Other videos referenced: – Easy 15-Minute Meals (lentil bolognese recipe): https://youtu.be/1KX-X-Dmorw Other social media: – Instagram: Instagram: https://www.instagram.com/ryanadamsuk/ Timestamps: 00:00 – Breakfast 02:31 – […]

Date: 2025-01-16 23:31:08

Date: 2025-01-19 00:00:29

Date: 2025-01-19 08:00:45 Hey everyone, it’s Erica. Kicking off WEEK 3 of FB Kickstart our newest strength and cardio program. In week 3 we will be upping the intensity and duration with a focus more heavily on cardio. We’re kicking off this week with an FREE Upper Body HIIT Cardio and Strength Sandwiches workout. I […]

Date: 2025-01-16 18:10:13 Astigmatism Vision Vs Normal Vision can appear very differently. Astigmatism is a common refractive error caused by an irregularly shaped cornea or lens, which prevents light from focusing properly on the retina. This can lead to blurred or distorted vision at both near and far distances. Astigmatism can be treated effectively with […]

Date: 2025-01-19 02:55:35