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Friday Favorites: Plant-Based Protein – Are Pea and Soy Protein Isolates Harmful?
December 27, 2024Date: 2024-12-27 12:59:58 What are the different impacts of plant protein versus animal protein, and do the benefits of plant proteins translate to plant protein isolates? This is the third video in a series on plant-based meats. If you missed the others, see: • The Environmental Impacts of Plant-Based Meat Substitutes (https://nutritionfacts.org/video/the-environmental-impacts-of-plant-based-meat-substitutes) • Are Beyond […]
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Weight Loss Q&A w/ Healthy Vegan Mama
December 26, 2024Date: 2024-12-24 08:59:56 Tips to lose weight on a plant-based diet in Q&A session with Tia from HVM. 👉Hire me as your personal coach: https://veganslimandsustain.com Other links: 👉Follow Tia on YouTube: https://www.youtube.com/@HealthyVeganMama 👉Follow Tia on Instagram: https://www.instagram.com/healthy.vegan.mama/ 👉Follow Ryan on Instagram: https://www.instagram.com/ryanadamsuk/ Tia from Healthy Vegan Mama was kind enough to host me on her […]
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New Program Sneak Peek: FB Kickstart 30 Day Strength + Cardio Program Releasing Jan. 5th
December 26, 2024Date: 2024-12-23 14:15:02 Hey Folks, it’s Tasha! The Fitness Blender team and I would like to help you get the year started off right feeling strong, capable and motivated. We created a new 30 Day Program FB Kickstart, which combines strength and cardio, to give you a solid foundation of training to help you reach […]
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Reversible Causes of Premature Hair Graying
December 24, 2024Date: 2024-12-23 12:59:51 Vitamin B12 deficiency is one of the rare, reversible causes of hair graying through some unknown mechanism. This is the second video in a two-part series on graying hair. If you missed the previous one, check out Why Does Hair Turn Gray? (https://nutritionfacts.org/video/why-does-hair-turn-gray). I covered hair loss in a one-hour webinar with […]
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Yoga for Digestion – Bija Practice
December 23, 2024Date: 2024-12-21 10:00:08 Join me as we work with asana to stimulate the digestive organs in conjunction with a subtle body perspective. Through the holistic approach of yoga, this flow is designed to help you digest anything you might be processing both physically and energetically. Whether you are needing help to digest a heavy meal […]