Date: 2024-11-08 02:00:00

Date: 2024-11-07 18:00:31 Overeating and the point of fullness are really subjective. It requires you to have a good sense of your body, and what it feels to be hungry or full. Practicing mindful awareness of our bodies is a great way to combat overeating from the start. Stay tuned for part 2! https://gofb.info/OvereatingSeriesPart1 #overeating […]

Date: 2024-11-05 11:33:06 Learn how to prevent and treat glaucoma with breakthrough supplement research! Discover natural glaucoma treatments and the benefits of nicotinamide for managing this eye condition. 📧Sign up for our newsletter! https://www.doctoreyehealth.com/subscribe Are you interested in learning about the latest breakthroughs in glaucoma treatment and prevention? In this video, we explore how vitamin […]

Date: 2024-11-08 02:08:28

Date: 2024-11-06 12:59:49 I was surprised by how much controversy is in the medical literature over whether the apparent longevity benefits of exercise are even real. Isn’t that mind-blowing? This is the third video in a four-part series. If you missed the first two, see How Many Steps Should We Get Every Day? (https://nutritionfacts.org/video/how-many-steps-should-we-get-every-day) and […]

Date: 2024-11-03 15:00:16

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Date: 2024-11-05 02:00:09

Date: 2024-11-04 18:00:36 Many individuals experience challenges with overeating at various points in their lives. I have developed a series of videos and written materials focused on this topic. I invite you to explore my overeating series and share your feedback. https://gofb.info/Haley #overeating #mindfuleating #healthyeating #healthyhabits

Date: 2024-11-03 18:00:03 This guided sleep meditation for deep relaxation will help you embrace the peace of winter as a Time of Rest and Healing, and achieve a restful sleep. In this meditation, you’ll be guided through a tranquil winter landscape, where the quiet energy of the season allows for deep healing and restoration. Whether […]