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The MOST sustainable method Ive found to lose weight and keep it off
October 15, 2024Date: 2024-10-13 15:25:33 This nutrition approach truly changed my life! 👉 Join Slim & Sustain: http://veganslimandsustain.com Social media: Instagram: https://www.instagram.com/ryanadamsuk/ I hope you enjoyed this video where I walk through exactly how I “bend the rules” on a plant-based diet with my Slim & Sustain approach, to still keep things realistic and sustainable in challenging […]
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Should I release or hold back??
October 15, 2024Date: 2024-10-13 20:35:32 I may have started with activewear, but the truth is, I don’t just want to dress you in the gym. I want to dress you in all parts of your life, from day to night. My heart (and your requests) have led me to designing for you Swimwear, Hiking apparel, Casualwear, and […]
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Brians 10 Day Challenge Sneak Peek – Will You Be Joining Me?
October 15, 2024Date: 2024-10-14 17:00:36 My new 10-day challenge was designed to enhance muscle development and improve cardio fitness through a well rounded combination of dumbbell exercises and bodyweight training. With a focus on both full-body and targeted exercises, you will experience increased strength and heightened energy levels by the end of the 10 day challenge. Will […]
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Does Cholesterol Matter? A Brief Overview
October 15, 2024Date: 2024-10-12 22:56:40 WEBSITE: http://www.drjoelkahn.com FACEBOOK: https://www.facebook.com/drjoelkahn TWITTER: https://twitter.com/drjkahn INSTAGRAM: https://instagram.com/drjkahn/
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Deep Sleep Meditation, Release Anxiety, Find Inner Peace
October 15, 2024Date: 2024-10-14 01:15:00 Tonight’s guided sleep meditation will take you to a serene sanctuary of immense peace. Allow the gentle whispers of a tranquil bamboo forest free you of every anxious thought and align yourself with the natural rhythms of the world. Join Free-trial of Zenji, Jason’s NEW Membership platform with live online classes and […]
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Quick Hip Workout for Strength, Mobility, and Performance (10 MIN)
October 15, 2024Date: 2024-10-14 01:00:29 Quick Hip Workout for Strength, Mobility, and Performance (10 MIN) // Caroline Jordan // Join Patreon for more content : https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness A quick and effective hip workout that you can do right […]
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Friday Favorites: The Effects of Processed Meat on Lung Function
October 13, 2024Date: 2024-10-11 11:59:57 If the nitrites in foods like ham and bacon cause lung damage, what about “uncured” meat with “no nitrites added”? Yes, it’s a known carcinogen, but How Much Cancer Does Lunch Meat Cause? (https://nutritionfacts.org/video/how-much-cancer-does-lunch-meat-cause/). I have many videos on both nitrites (https://nutritionfacts.org/topics/nitrite/) and nitrates (https://nutritionfacts.org/topics/nitrates/). I know it can be confusing, so […]