Date: 2024-10-11 17:00:11 Have you come across the term LISS? It refers to low-intensity steady-state exercise, which is beneficial for enhancing cardiovascular health, stamina, and endurance. Share with us how you incorporate it in your routine below, and join me in my latest All-Standing LISS Cardio workout! https://gofb.info/StandingLowImpactCardio #lisscardio #cardiovascularhealth #exercisetips

Date: 2024-10-10 12:27:47 Learn about the warning signs of eye floaters and when to seek medical attention. Early detection of retinal detachment symptoms is crucial for eye health. If you’re seeing spots in your vision, don’t ignore it! If you’re seeing spots in your vision, it could be a sign of a serious eye condition […]

Date: 2024-10-11 21:40:19

Date: 2024-10-10 11:59:56 What do the studies on resveratrol and our brain show? This episode features audio from: https://nutritionfacts.org/video/resveratrol-tested-for-alzheimers-arthritis-and-osteoporosis/ https://nutritionfacts.org/video/side-effects-of-resveratrol-supplements/ Visit the video pages for all sources and doctor’s notes related to this podcast. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • […]

Date: 2024-10-06 19:13:08 Absolutely exhausting week but my heart is so full. I feel extremely lucky to be surrounded by such kind people who are genuinely excited to be on this @popflexactive journey with me and with one another. No matter how much we grow, I will do everything in my power to protect this […]

Date: 2024-10-09 01:00:35

Date: 2024-10-08 17:00:26 Stuck with lighter weights but still want to get just as good of a burn and benefit as heavier weights? Use these strategies and adapt them to the workout you’re doing, you’ll be extra challenged in no time! Has anyone already taken advantage of doing this? https://gofb.info/WorkoutsWithErica “It’s not always about the […]

Date: 2024-10-08 12:47:28 Do you experience blurry vision at the end of the day? Find out the causes and symptoms of eye strain and digital eye strain in this video. Did you know that eye pain and other symptoms of computer vision syndrome are related to poor posture? One thing that can help is to […]

Date: 2024-10-06 17:00:34 This gentle and easy-to-follow guided meditation for sleep exercise is based on a technique called Cognitive Shuffling. This sleep meditation with a deep English male voice, is for most audiences, especially anyone with insomnia or who has trouble sleeping. Our guided sleep meditations and guided sleep stories have been created to offer […]

Date: 2024-10-07 01:15:01 Slip into a deep and peaceful slumber as you travel the mystic temples of ancient Egypt in tonight’s sleep talk down. You will be gently guided to release your worries and tension so you can wake up refreshed and ready to face a new day. Join Free-trial of Zenji, Jason’s NEW Membership […]