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At Home Workout For OSTEOPOROSIS (20 Min Full Body)
October 9, 2024Date: 2024-10-07 01:00:10 At Home Workout For OSTEOPOROSIS (20 Min Full Body) // Caroline Jordan // Start Your Osteoporosis-Friendly Exercise Program Today! Click Here: https://bit.ly/OsteoporosisGuidebook Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness At Home Workout For Osteoporosis | Safe and Effective Bone […]
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Lying at a Slight Head-Down Tilt (Trendelenburg Position) to Burn Fat
October 7, 2024Date: 2024-10-07 11:59:51 How might we trick our body into producing ANP, the fat-burning exercise hormone, without lacing up our gym shoes? If you missed the last video, check out How Much Water Should You Drink Every Day to Lose Weight? (https://nutritionfacts.org/video/how-much-water-should-you-drink-every-day-to-lose-weight). Stay tuned for The Risks and Benefits of Mild Trendelenburg Position to Reduce […]
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Yoga for Overthinking 30 Minute Yoga Practice
October 6, 2024Date: 2024-10-05 18:11:10 Meet me on the mat for a yoga practice designed to gently guide you to the present moment and out of rumination. Overthinking – many of us have been here. There are many reasons one may end up in a pattern of overthinking. It can be hard to function when this occurs, […]
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Please consider making a contribution to NutritionFacts.org in honor of Dr. Greger’s 52nd birthday!
October 4, 2024Date: 2024-10-04 13:42:14 New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/* and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used […]
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A Tip for a Successful Challenge!!
October 3, 2024Date: 2024-10-01 17:00:32 What you do outside of the challenge matters just as much as the workouts that are part of the challenge! Moving your body (with simple activities!) throughout the day will help train your mind and body to utilize fuel and oxygen efficiently when you need to quickly shift gears to engage in […]
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5 Essential Eye Health Supplements: What I Personally Take
October 3, 2024Date: 2024-10-01 11:03:26 Discover the 5 essential eye health supplements that I personally take to support my eye health. Learn about the nutrients for the eyes and vitamins for healthy eyes in this video! Stay up to date on eye health science & vision products! 📧Sign up for our newsletter! https://www.doctoreyehealth.com/subscribe In this video, I […]