Date: 2024-09-19 17:00:29 As we come to a close on the Functionally Fit challenge, what’s next for you? Setting new goals or maintaining the same ones keeps us fueled on our fitness journey. Thank you to everyone who joined me the past 10 days! https://gofb.info/FunctionallyFitwithNicoleDay10 #fitnessgoals #workoutchallenge #workoutmotivations

Date: 2024-09-21 02:57:17

Date: 2024-09-19 19:39:45 Replay of Dr. Greger’s live Q&A on Thursday, Sept 19, 2024. 0:00 Introduction 1:00 What do you recommend when third line treatment for H.pylori fails? 1:44 Is it beneficial to eat frozen kale and broccoli? 2:45 In the Daily Dozen app, how can the same portion of raw/cooked vegetables be equivalent measurements […]

Date: 2024-09-17 16:54:52 When the boat isn’t big enough, I’ll give you the yacht 🛥️ I am so happy the ✨Your Favorite Long Sleeve✨ is reversible too! Ahhhh I love how classy the front is and how balletic the back is! I’m wearing size small here and it’s avail in sooo many colors on @popflexactive […]

Date: 2024-09-18 01:00:12

Date: 2024-09-16 17:00:40 If you’ve ever wondered how you can increase the intensity of a low-impact workout, here are some options! You can experience this for yourself when you join me for a low-impact, high-intensity workout for day 7 of my latest challenge. https://gofb.info/FunctionallyFitwithNicoleDay7 #lowimpactworkout #lowimpactmovement #highintensityworkout

Date: 2024-09-17 11:34:22 In this video, I document my 3-month journey of trying vegan omega 3 supplements! Which is better? Plant Based Vegan Omega 3 VS fish oil? Watch to find out. /// Track your omega 3 levels as I did with https://omegaquant.com/ref/533 If you want to test the omega 3 numbers in your own […]

Date: 2024-09-16 01:15:00 If you have difficulty falling asleep, you have come to the right place! This guided sleep meditation will help you fall asleep fast and uncover hidden wisdom waiting to be unearthed inside of you. Join Free-trial of Zenji, Jason’s NEW Membership platform with live online classes and more: https://jasonstephenson.net/zenji/ Fall Asleep In […]

Date: 2024-09-18 00:47:36

Date: 2024-09-16 07:00:14 10-Minute Abs Workout with Weights // Caroline Jordan // Get the full length Strength workout on Patreon at https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness Get excited because we are about to conquer a 10 minute abs workout […]