Date: 2024-09-12 02:35:21

Date: 2024-09-12 07:00:38 Start Your Osteoporosis-Friendly Exercise Program Today! Click Here: https://bit.ly/OsteoporosisGuidebook // How To Exercise With Osteoporosis (FULL GUIDE!) // Caroline Jordan // Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness Positive Feel Good Fitness, -Caroline Jordan Start Your Osteoporosis-Friendly Exercise Program […]

Date: 2024-09-09 11:59:52 If the relationship between exercise and dementia prevention is cause-and-effect, as much as 20 percent of Alzheimer’s disease may be attributable to physical inactivity. The benefit of aerobic training on cognitive function appears to be larger than strength training. For more on quantifying exercise, see: • Longer Life Within Walking Distance (https://nutritionfacts.org/video/longer-life-within-walking-distance/) […]

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Date: 2024-09-09 01:00:11

Date: 2024-09-08 17:00:16 Checkout these do’s and don’ts so you can perform the split squat with optimal form! After watching, are there any corrections you’ll work on making? https://gofb.info/FunctionallyFitwithNicoleDay1 #splitsquats #exerciseform

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Date: 2024-09-08 17:00:00 Experience the ultimate relaxation with this gentle sleep talkdown, crafted to guide you into a tranquil and rejuvenating sleep. A soothing English male voice, paired with the calming sounds of wind and water, melts away your stress and tension. Let the soft, serene music envelop you, creating the perfect escape for a […]

Date: 2024-09-09 01:15:00 Beneath the surface of everyday reality lies the immense power of the universe. This guided sleep meditation is designed to help you tap into that power, manifest miracles, and bring your dreams to life. Receive your FREE resources here: https://jasonstephenson.net/lp/free-resources/ MANIFEST Your Dreams, Harness Cosmic Power of the Law of Attraction, Sleep […]

Date: 2024-09-09 01:10:20