Date: 2024-09-02 19:06:41

Date: 2024-09-03 01:00:19

Date: 2024-09-01 15:00:17 Who was surprised by their capabilities in the total body drop sets workout? Now I’m bringing you a lower body version! Drop sets are notorious for helping you get past a weight lifting plateau and are an advanced way to increase muscle and strength. It takes some mental grit, but is so […]

Date: 2024-09-02 01:15:02 Welcome to tonight’s guided meditation, where we invite you to release your anxiety and calm your mind before sleep. Through a soothing talk down, visualizations, and guidance to relax each part of your body, worries will drift away into a peaceful forest so you can drift peacefully off to sleep. Receive your […]

Date: 2024-09-03 01:44:07

Date: 2024-09-02 07:00:22 7 Minute Morning Stretch for High Blood Pressure // Caroline Jordan // Get your Lower Your Blood Pressure Naturally Guidebook: https://bit.ly/HowToLowerYourBloodPressureNaturally Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness Get your Lower Your Blood Pressure Naturally Guidebook: https://bit.ly/HowToLowerYourBloodPressureNaturally Start your […]

Date: 2024-08-30 11:59:50 What are the risks and benefits of drinking kombucha? What Are the Best Beverages? (https://nutritionfacts.org/video/what-are-the-best-beverages/). Check out the video to find out. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/friday-favorites-kombuchas-side-effects-is-it-bad-for-you and someone […]

Date: 2024-08-30 17:01:14 Lisa shares her plant-based diet weight loss success story after menopause! 👉Join the ‘Slim & Sustain’ Program here: https://veganslimandsustain.com MORE LINKS: Follow Ryan on Instagram here: https://www.instagram.com/ryanadamsuk/ DISCLAIMER: The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay […]

Date: 2024-08-31 05:00:08 Start your day intentionally with this 8-minute Morning Wake Up Meditation. This practice is here to support your morning ritual so that you can approach the day with a calm, centered mindset. Bringing meditation into your morning routine can aid in mental focus and clarity, as well as help you to manage […]

Date: 2024-08-31 01:40:34 No one asked but I made it anyway bc I made it for me 🙂 This fabric is the stretchiest, gummiest, yummiest, butteriest material and you seriously won’t understand its softness until it’s on your skin. It is SO GOOD. This is called ✨Your Favorite Long Sleeve✨ and it’s avail rn on […]