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Healthy Chinese Food

  • Healthy Eating

    National Milk Day: Dr. Sushma Chamarti on Milks Benefits in Healthy Eating Patterns

    By December 4, 2025

    Date: 2025-12-03 23:32:43 In honor of National Milk Day, we sit down with Dr. Sushma Chamarti, a trusted pediatrician and advocate for children’s health. She shares her perspective on why milk continues to be an essential part of healthy eating patterns for families — supporting growth, learning, strong bones, and overall wellness. This conversation is […]

  • Healthy Eating

    First holiday without my mom – finding joy in loss Tree reveal coming soon!

    By December 3, 2025

    Date: 2025-12-03 15:55:01 Our first holiday without my mom. ❤️ She loved this time of year, so my dad and I went to #Waco to hunt for Christmas decorations. We stayed at Everhome Suites, part of @ChoiceHotels Extended Stay, and it honestly felt like home — full kitchen (so I could cook instead of order […]

  • Healthy Eating

    Why We Celebrate National Milk Day: The History, Safety & Nutrition of Milk

    By December 3, 2025

    Date: 2025-12-03 17:59:48 On January 11, 1878, milk was first delivered in sterilized glass bottles—a breakthrough that transformed food safety and helped protect public health. This innovation set the stage for milk to become one of the safest, most trusted foods in our diets. Today, milk continues to be a nutrient-rich, accessible and affordable food […]

  • Healthy Eating

    Conquering One of My Biggest Fears On The Disney Destiny

    By December 3, 2025

    Date: 2025-12-01 11:00:12 Facing one of my biggest fears… on Disney’s newest ship, the Disney Destiny. ✨🛳️🌊 Come spend a day in the life on board as a family of 4 ⚓️ Thank you @disneycruiseline for hosting us on a once-in-a-lifetime experience I’ll never forget 💫 . . #DisneyDestiny #DisneyCruiseLine #FamilyTravel #travelwithkids

  • Healthy Living

    How I Eat Out on a Plant-Based Diet Without Falling Off Track

    By December 3, 2025

    Date: 2025-12-01 18:15:09

  • Healthy Living

    The official sweatpant breakdown

    By December 3, 2025

    Date: 2025-12-01 07:12:36

  • Healthy Living

    November flew by

    By December 3, 2025

    Date: 2025-12-01 16:42:03

  • Healthy Living

    December 2, 2025

    By December 3, 2025

    Date: 2025-12-02 15:40:08

  • Healthy Living

    Want Stronger Push-Ups? These 3 Moves Will Help / Check out Day 2

    By December 3, 2025

    Date: 2025-12-02 18:01:13 You want to get better at your push-ups? Team, this is where we start! On Day 2 of FB 3 x 3, we’re training the muscles that matter most. The chest, shoulders, and triceps with solid, straightforward strength work. https://gofb.info/FB3x3Day2Week1 You’ll see: ·Alternating Chest Press ·Hand-Release Push-Ups ·Overhead Triceps Extensions All three […]

  • Healthy Living

    Vagus Nerve Exercises for Glaucoma (Lower Eye Pressure Naturally)

    By December 3, 2025

    Date: 2025-12-02 16:50:29 New research from March 2024 suggests that simple vagus nerve breathing exercises—done three times a day for six weeks—may help naturally lower eye pressure, increase parasympathetic activity, and reduce stress biomarkers like cortisol. In today’s video, Dr. Joseph Allen, board-certified optometrist, walks you through what the study found, how these breathing techniques […]

  • Chinese Cooking

    Chicken Dumplings WITHOUT Folding Easy & Beautiful Inspired by Gyoza Potstickers & Jiaozi

    By May 21, 2025

    Date: 2025-05-21 16:24:21 Discover how to make easy dumplings—no folding needed! These dumplings are quick, beautiful, and full of flavor. The juicy meat filling is perfectly seasoned and packed with vegetables for extra taste and texture. You can make them with any meat you like—chicken, pork, beef, or even shrimp! If you love Asian dumplings […]

  • Chinese Cooking

    Rice Paper Shrimp Dumplings: 15-Min Dim Sum Recipe!

    By May 2, 2025

    Date: 2025-05-02 12:00:15 I take on the challenge of making the quickest and tastiest shrimp dumplings by using rice paper. What will happen? Let’s find out! * Shrimp Dumpling Printable Recipe: https://cicili.tv/rice-paper-shrimp-dumplings/ * Purchase CiCi’s eCookbook: https://cicili.tv/product/asian-home-cooking-with-cici-li-ebook/ * Become CiCi’s Supporter: https://www.facebook.com/cicili/subscribe/ Serving: 8 pieces Prep time: 12 minutes Cook time: 3 minutes For the […]

  • Healthy Living

    I Tried the NEW Zenni Night Driving Glasses

    By November 23, 2024

    Date: 2024-11-20 12:06:25 Struggling with bright headlights while driving? Curious about the new Zenni night driving glasses? Watch this video as I test them out and discuss how they work for nighttime driving. Sponsored by Zenni Optical https://zenni.pxf.io/PO0Lrz Night driving glasses are specialized eyewear designed to improve vision and reduce glare while driving in low-light […]

  • Healthy Eating

    This Thousand Pea Pasta Was A Best Seller At My Deli

    By May 3, 2025

    Date: 2025-05-02 23:50:18 This was one of the best sellers at my old deli. https://dereksarno.com/ Served hot or cold. It’s a great salad, side or main meal on its own. Or top with grill tofu, mushroom steaks, tempeh or whatever you fancy. Bacon, Thousand Pea Pasta Salad 1 Baby Shells or pasta of choice (standard […]

  • Chinese Cooking

    Best Chinese Dry Garlic Spareribs Ever (Old Style Delicious Recipe ) Traditrional Chinese Cooking

    By March 13, 2025

    Date: 2025-03-12 21:59:51 Dry Garlic Ribs is a delicious old style recipe. This old style pork ribs stir fry was very popular in Chinese restaurants throughout North America. The ginger and garlic in this recipe is intensified when you stir fry it in a carbon steel wok. Now you can make this Dry Garlic Ribs […]

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