Healthy Living
Using Pace to Differentiate Intensity
Date: 2025-08-19 17:01:30
Hey folks, it’s Tasha! Just a quick tip for that mountain climber finisher—we have a descending interval scheme. I want you to differentiate your speed and your cadence so that effort can build.
Check out the short for the breakdown. See you on screen soon! https://gofb.info/FB3030Day17
#workouttips #exercisetips #fitnesstip #fitnessmindset #fitnessblender
