Healthy Eating
How Much Do I Eat To Train Like This? 24 Hours of Healthy Meals
Date: 2026-09-26 19:31:06
Instagram: https://www.instagram.com/healthycrazycool/
Open for Recipes & things you should know:
To apply to work with me 1:1 on your nutrition, diet, health click here:
Looking forward to connecting with you.
Time stamps:
00:00 early morning training
01:15 too much oat milk
04:01 extra training/gym
04:55 OATS for breakfast?
07:45 coffee & sunshine
08:40 crispy butter beans
11:32 flowers & pizza
A few little things about me. I grew up playing tennis (from the age of 2) and was playing world events form the age of 11, played for Great Britain & got to the final of Junior #wimbledon when I was 18 & was National junior champion. For the most part I trained in Florida at a huge sports academy along side many other top players. The sport was my whole life but then at 19 I developed an agonising shoulder injury. After 3 surgeries I still couldn’t serve properly so I had to stop & my whole world changed overnight.
I now work in nutrition & I have done for 15+ years. I have worked in addiction clinics, with athletes & people with chronic health conditions.
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https://youtu.be/jddBk81Gdu
Enjoy x
#tennis #tennispro #food
