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Healthy Living
Check for Astigmatism in 30 Seconds
April 18, 2026Date: 2026-04-16 20:15:28 Curious about your vision? This video offers a simple “eye test” you can perform yourself, demonstrating an “at home eye test” using a clock dial or starburst pattern to check for “astigmatism explained.” Learn how to identify potential “vision problems” and gain insight into your overall “eyesight.” Dr. Joseph Allen from Doctor […]
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Healthy Living
Heart failure is common and has many causes.There are huge advances in treatment.
April 18, 2026Date: 2026-04-17 14:09:48
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Healthy Living
Friday Favorites: How to Get a Good Nights Sleep Without Sleeping Pills
April 18, 2026Date: 2026-04-17 11:59:54 Taking even less than 18 Ambien-class sleeping pills in an entire year may triple the risk of dying prematurely. Is Six Hours of Sleep Enough? (https://nutritionfacts.org/video/is-six-hours-of-sleep-enough/). See the video to find out. My videos on melatonin are How to Treat Jet Lag with Melatonin-Rich Food (https://nutritionfacts.org/video/how-to-treat-jet-lag-with-melatonin-rich-food/) and Are Melatonin Supplements Safe? (https://nutritionfacts.org/video/are-melatonin-supplements-safe/). […]
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Healthy Living
Take Care of Your Body Now Or Pay for It Later!
April 18, 2026Date: 2026-04-18 00:08:26
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Healthy Living
If your healthy food is boring… Watch this
April 18, 2026Date: 2026-04-17 12:05:51 Trying to eat healthier but not seeing results? The problem might be hidden sodium in your food. A lot of seasoning blends—even the ones labeled “healthy”—are packed with sodium, which can affect your overall health and make it harder to stay on track. In this video, I’m sharing a simple swap that […]
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Chinese Cooking
Chili-Fried Chili ()
April 14, 2026Date: 2026-04-14 01:56:10 Chili Fried Chili! A humble stir fry from Hunan and Jiangxi that’s pound for pound one of the best ways to consume vociferous quantities of white rice. 0:00 – why chili is poor people food 2:05 – making chili fried chili 4:50 – making a full meal FULL WRITTEN RECIPE … is […]
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Chinese Cooking
Never Mess Up Egg Drop Soup Again!
April 14, 2026Date: 2026-04-13 23:01:05 Never Mess Up Egg Drop Soup Again! #cooking #technique
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Healthy Eating
Sticky Smoky Sriracha Drumsticks Meal Prep or Dinner Done Right
April 14, 2026Date: 2026-04-14 20:00:24 Smoky sriracha drumsticks: dry brined, mayo coated, and finished with a sticky honey sriracha glaze that makes these impossible to stop eating. Meal prep them for the week or serve them straight off the pan for dinner. Either way, this one’s a guaranteed repeat. INGREDIENTS 2 lbs skinless chicken drumsticks (dry brined) […]
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Healthy Eating
Pizza Hut $3 Personal Pan MONEY SAVING Food Hack TESTED
April 14, 2026Date: 2026-04-13 14:13:00 MERCH 🔪 https://hellthy-junk-food-shop.fourthwall.com FOOD HACKS BOOK 📙 https://a.co/d/7CKJvOu Let’s Connect 🍕 http://beacons.ai/hellthyjunkfood
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Healthy Eating
Nursing my 2-year-old with zero regrets
April 14, 2026Date: 2026-04-13 14:07:40 Nursing my 2-year-old with zero regrets 🤱🏼 To every mama still nursing her toddler: They’re not “too old” and you’re exactly what they need. Trust your gut, not the noise. 🫶🏼
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