Lessons from my 30s that I learned (brutally) so you don’t have to!

Date: 2026-06-14 19:39:19

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My video about turning 40 but staying 20 😉

00:00 start
00:22 my 30s were brutal
02:24 don’t paint your day before it happens
04:44 Nutrition.
07:09 you don’t know people
08:39 Comparison is cancer.
10:11 Don’t be too kind
12:06 talk to people who don’t think like you
14:18 Spirituality is not a costume.
16:23 voice appreciation.
17:00 Pain vs suffering
18:08 a different breed of person!
19:44 DON’T stall your pain with medication.

My last Full day of eating after 20 years being vegan:

My last 5 minute video about FOOD:

Eating & celebrating my Persian roots vlog:
https://youtu.be/rKSsTDkGzyg