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How Often can you Grocery Shop?


Healthy Eating

How Often can you Grocery Shop?

Date: 2026-08-22 11:00:37

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One of the key strategies for a smoother dinner time is planning. Wendy emphasizes the need for a thoughtful approach to meal prep, which can include everything from having a dry-erase board on the fridge to marking what’s in the freezer. This not only helps in reducing decision fatigue but also minimizes food waste by ensuring that ingredients are used before they spoil.

Listen to our episode to dive deeper into:

Meal planning strategies for busy families

Time-saving dinner recipes and tools

The importance of family mealtime for health and bonding

Food prep tips and pantry staples

Varying proteins and vegetables for balanced meals

Find the full episode out now on

Apple Podcast: https://podcasts.apple.com/us/podcast/dinner-tonight/id6788015279

Spotify: https://open.spotify.com/show/033KOTAtkQpS6qEbkKxnJn

YouTube: https://www.youtube.com/playlist?list=PLK2UEX03AUyE

Visit our website at dinnertonight.tamu.edu for recipes, tips, and more!

Check out some of the recipes we talk about in the episode:

Salsa Verde Tacos from the Slow Cooker: https://dinnertonight.tamu.edu/recipe/salsa-verde-pork-street-tacos/

BBQ Chicken Thighs: https://dinnertonight.tamu.edu/recipe/slow-cooker-barbecue-chicken-thighs/

Philly Cheesesteak Casserole: https://dinnertonight.tamu.edu/recipe/philly-cheesesteak-casserole/

TexMex Beef Skillet: https://dinnertonight.tamu.edu/recipe/tex-mex-beef-skillet/

Main Courses from Dinner Tonight: https://dinnertonight.tamu.edu/main-dish/

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