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Healthy Living
Focus on Moving Well, Not Being Perfect
August 13, 2026Date: 2026-08-12 17:00:22 Hey Team! Day 11 is here! Today’s workout might challenge you in a different way than you’re used to, and that’s a good thing. Give yourself permission to slow things down, learn the movements, and focus on staying in control. Don’t worry about being perfect… just keep showing up and enjoy the […]
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Healthy Living
Why EVERYONE is banning Rayban Meta Smartglasses
August 13, 2026Date: 2026-08-12 21:15:14 Meta Ray-Ban sunglasses are facing major backlash, and DuckDuckGo is calling attention to the privacy concerns around smart glasses. 👓📸 Some people have even started referring to Meta Ray-Ban smart glasses as “pervert glasses” because of concerns that someone could be recording you without you realizing it. And I understand the concern. […]
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Healthy Living
Cholesterol lowering does not save lives? I call BS to the supplement salesmen! Vesalius-CV
August 13, 2026Date: 2026-08-12 12:03:37
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Healthy Living
Feeding your gut bacteria is easier than you think.
August 13, 2026Date: 2026-08-12 17:36:49 Unfortunately, about 97 percent of Americans eat fiber-deficient diets. The best sources of fiber include legumes, such as beans, split peas, chickpeas, and lentils, and whole grains. Read the blog “Fiber: An Effective Anti-Inflammatory?” at see.nf/4wdLnv5 to learn more.
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Chinese Cooking
Dont Knock Pickled Chicken Until Youve Tried It
August 13, 2026Date: 2026-08-12 09:00:05 Cold, juicy and packed with flavour. Jeremy Pang shows you how to make a refreshing Chinese pickled chicken that’s unlike anything you’ve tried before. It’s light, tangy and the perfect dish for warm days or as part of a bigger feast. Be sure to like, comment and subscribe to our channel and […]
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Healthy Living
Before You Reach for Another Cup of Coffee, Hear This
August 13, 2026Date: 2026-08-13 01:51:02
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Healthy Living
The Reality of Filming Fitness Videos YouTube Behind the Scenes
August 13, 2026Date: 2026-08-12 13:03:21 A little behind-the-scenes reality of being a health coach with a YouTube channel 😂 Yesterday I was filming a video and… naturally, a car alarm decided it needed to be part of the production. 🚨 You see the polished workout on YouTube. What you don’t see: car alarms, planes, barking dogs, construction, […]
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Healthy Living
87% Of Multivitamins Are Useless, Take This Instead
August 12, 2026Date: 2026-08-10 14:50:37 • Join the waitlist for my PRIVATE community to improve metabolic health – https://forms.gle/bTkecFN6XapGGbip6 • Sign up for my FREE Weekly Newsletter (The Weekly Checkup): dr-mitch-rice-f4tq6y.mailerpage.io • Magnesium Glycinate: https://lvnta.com/lv_S9pyiPbNKdchgstebB • Vitamin D3+:K2: https://lvnta.com/lv_4KrKhHspWIE0lLpQoy Other Helpful Supplements: Fish Oil Supplement (Vascular Support): https://lvnta.com/lv_Y33lHYD2Lch5CJUwEV Magnesium Glycinate (Blood Pressure): https://lvnta.com/lv_S9pyiPbNKdchgstebB Milk Thistle (Liver): https://lvnta.com/lv_UmmWIufcChe0kCMwvB […]
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Healthy Eating
Gut-friendly skin on kiwi smoothie
August 12, 2026Date: 2026-08-12 11:00:08 Kiwis might be one of the most underrated foods for constipation 🥝 I know it’s not the most glamorous topic to see on your feed but constipation is one of the most common and overlooked health issues in the UK. Around 1 in 7 adults and up to 1 in 3 children […]
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Healthy Eating
LIFTING HEAVY WEIGHTS MADE ME A WORSE ATHLETE! Health & Daily Diet Routine
August 12, 2026Date: 2026-08-11 19:36:27 Instagram: https://www.instagram.com/healthycrazycool/ Open me now: Apply for 1:1 coaching with me here: Looking forward to connecting with you 🙂 A few little things about me. I grew up playing tennis (from the age of 2) and was playing world events form the age of 11, played for Great Britain & got to […]
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