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The Most Exciting Ingredient In The Monastery Right Now


Healthy Eating

The Most Exciting Ingredient In The Monastery Right Now

Date: 2026-09-29 19:59:03

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Originally made on a visit to the monastery for a room full of hungry people. This is my formula for making AMAZING tempeh into something special.

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TEMPEH CAULIFLOWER TACOs

2 Tempeh, crumbled = 8oz. each = 1lb
1 cauliflower, diced = 1 lb
3 – 4 garlic cloves, minced
½ Large Onion, medium dice
1 small can green chilies
Veg Oil

1 onion, small dice (garnish)
¼ Cup Cilantro/Coriander, chopped (garnish)
Lime wedges (garnish)
Soft corn tortillas warmed and double up to avoid breakage

Whole tempeh pan roasted in oil until brown on both sides
squeeze lime and add seasoning, remove from pan
add chopped/crumbled cauliflower, seared with garlic, onion, and green chilies, cook until softened (about 3 -5 minutes)
Add whole tempeh back – cook and chop in pan, mix together.
remove and sear off each tortilla until soften and warm

Finish with fresh onion and cilantro, lime, your favorite salsa in warm corn tortillas

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