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Healthy Living
We need the results of the HORIZON trial published but what to do Tuesday in clinic? My plan. Lp(a)
September 6, 2026Date: 2026-09-05 12:30:37
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Healthy Living
Friday Favorites: Are Banana Smoothies Blocking Polyphenol Absorption? Banana vs. Mango Explained
September 6, 2026Date: 2026-09-04 11:59:54 An enzyme in bananas can destroy some of the phytonutrients in berries and cocoa, but there is a way to reduce the effect. How can we mediate the phytonutrient-destroying enzyme in avocados, bananas, and mushrooms? I did a Bananas in Smoothies (https://www.youtube.com/watch?v=8grTXcdeZ-E&t=22s) live presentation with Q&A in 2024, if you want to […]
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Chinese Cooking
Cantonese Crispy Pork and Char Siu Chinese Roasting Lesson 2
September 6, 2026Date: 2026-09-05 13:00:22 Master two of Cantonese cuisine’s most iconic roast meats using just one pork shoulder. In this School of Wok Course, Jeremy Pang demonstrates how to make beautifully sticky Char Siu (Chinese BBQ Pork) alongside perfectly crisp Cantonese Crispy Pork using traditional slow-roasting techniques adapted for a home oven. You’ll learn why Chinese […]
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Healthy Living
Why Is Your Poop Brown When You Eat Colorful Foods?
September 6, 2026Date: 2026-09-05 22:01:33
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Healthy Living
1g Every Day Lowers LDL Cholesterol by 41% (Study Backed)
September 5, 2026Date: 2026-09-05 14:49:26 • Bergamot (Lower LDL): https://lvnta.com/lv_5q4hIlr14kPxE6Y8vy • Get my FREE guide to lower cholesterol naturally: https://the-cholesterol-guide.subscribepage.io/ • Lower cholesterol naturally in 90 days or less: https://www.skool.com/off-the-chart/about Helpful Supplements: • Blood Pressure (Magnesium Glycinate: https://lvnta.com/lv_S9pyiPbNKdchgstebB • Blood Pressure (Potassium): https://lvnta.com/lv_bfzVOshmBIVPdZ4mqm • Blood Pressure & Others (Vitamin D3+:K2): https://lvnta.com/lv_4KrKhHspWIE0lLpQoy • Blood Sugar (Berberine): https://lvnta.com/lv_dkzhQV7GPhVSZFYIa4 • […]
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Chinese Cooking
This 5-Min Crispy Rice Paper Crab Omelet is My New Obsession!
September 5, 2026Date: 2026-09-04 23:00:06 Learn how to make a 5-minute Crispy Rice Paper Crab Omelet with one simple trick for an extra crispy texture—no soaking needed! Served with a homemade sweet chili sauce, this easy Asian recipe is perfect for breakfast, lunch, or a quick snack. 📝 Crispy Rice Paper Crab Omelet Written Recipe: https://cicili.tv/crispy-rice-paper-crab-omelet/ 📒 […]
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Chinese Cooking
Shrimp Wonton Soup ()
September 4, 2026Date: 2026-09-04 14:00:21 My shrimp wonton soup brings you a restaurant experience in your own kitchen. The light and springy shrimp filled wontons are served in a quick savory broth made with oyster sauce, soy sauce and sesame oil. Recipe ➡︎ https://omnivorescookbook.com/shrimp-wonton-soup/ *** Check out my cookbook: https://amzn.to/3uZka2t *** ❤︎❤︎❤︎ Follow Omnivore’s Cookbook on Pinterest: […]
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Healthy Eating
6-ingredient, no bake, pistachio & cacao energy balls
September 4, 2026Date: 2026-09-04 11:00:24 These are my 6-ingredient, no-bake pistachio and cacao energy balls that are perfect as an afternoon pick-me-up, on the go or post-gym snack! I love them because… ✅ Each one gives you around 5g of protein and 3g of fibre from pistachios, hemp seeds and tahini ✅ They’re naturally sweetened with Medjool dates ✅ And […]
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