Healthy Living
Day 25 Motivation Pointers on How to Select the Right Weight for Todays Workout
Date: 2025-08-27 17:00:26
It’s time to push it a little! Today is not a Level 5 in the traditional sense; it’s the weight you choose that makes it one. If you’re feeling strong, this is your chance to test it.
Push yourself a little. When choosing your weight, you want the last 8–10 seconds of each set to feel like work, but never at the cost of form. And if you need to drop the weight, that’s cool, too. So, team, let’s grab those heavy dumbbells and get to work! https://gofb.info/FB3030Day25
#dumbbells #fitnesseducation #fitnesstips #weightliftingtips #fitnessblender
