Healthy Living
7 Chakras Guided Sleep Meditation with Healing Solfeggio Frequencies
Date: 2026-09-28 01:15:07
Be it physical, mental, or emotional, if anything feels out of balance for you right now, tonight’s guided sleep meditation is an opportunity to restore alignment on a deep, cellular level. Supported with music using the ancient healing solfeggio frequencies, this meditation will begin at the root chakra and slowly work through and clear your energy channels until you reach the crown chakra.
There are no prerequisites for this meditation. The only thing you need to bring is your presence. Whatever you are feeling right now, this meditation will support peace and release as you gently drift off to sleep.
Introduction: 00:00:00
Body Scan: 00:03:10
Visualisation: 00:14:47
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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2026 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
No AI was used in the making of this video. Your viewership helps support real composers, artists, Jason, and everyone on Team Jason!
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