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Healthy Chinese Food

Golden House

Stories By Golden House

  • Healthy Eating

    37g protein, 14g fibre coconut chickpea daal freezer block

    By September 23, 2026

    Date: 2026-09-23 11:00:00 ❄️ These high-fibre freezer blocks are a lifesaver on busy weeks when I need dinner FAST. In this episode: Coconut Chickpea Daal. They’re my hack for eating enough fibre, protein and ingredients that help lower inflammation, without cooking from scratch every day. At the weekend, I’ll make a big batch, portion it into […]

  • Healthy Eating

    The Best Hunger Fix I Know (Dairy Free)

    By September 23, 2026

    Date: 2026-09-23 17:25:28 People will say good food means having to cook, a food processor, and eight ingredients. It doesn’t. This technique has three ingredients. No heat, no cooking, and it’s done in five minutes Don’t forget to sign up on the website. https://dereksarno.com/ One day we’ll get to that newsletter and you won’t want […]

  • Healthy Eating

    Is Daily Juicing Worth It? Apple Carrot Ginger Turmeric Juice for Immunity and Skin Health

    By September 23, 2026

    Date: 2026-09-22 22:00:14 A daily immunity boosting juice with five ingredients that each pull their own weight. Apple, ginger, and turmeric work together to strengthen the immune system. Ginger and cucumber reduce gut inflammation and support digestion. Carrot and cucumber provide hydration and vitamins that support healthy skin from the inside out. Turmeric is the […]

  • Chinese Cooking

    The 2-Minute Trick for Perfectly Tender Chicken

    By September 22, 2026

    Date: 2026-09-21 23:00:25 The 2-Minute Trick for Perfectly Tender Chicken #shorts This technique, often called velveting chicken, is ideal for home cooks looking to improve their stir-fry results. By following these marinating chicken tips, you will achieve that restaurant-quality texture that makes tender chicken stir fry dishes so satisfying. You do not need fancy equipment, […]

  • Healthy Eating

    8 longevity foods to lower inflammation and help you age better with Professor Robert Thomas

    By September 22, 2026

    Date: 2026-09-22 17:30:21 If you want to stay healthier for longer, one of the best things you can do is lower chronic inflammation. The great thing is, food is one of the most powerful tools we have. If you need a hand turning these foods into everyday meals, that’s exactly why I created The Doctor’s […]

  • Chinese Cooking

    Crispy Chicken Chow Mein That Actually Stays Crispy

    By September 21, 2026

    Date: 2026-09-20 23:00:23 Crispy Chicken Chow Mein That Actually Stays Crispy #recipe #shorts Learn how to make restaurant-style crispy chow mein at home tonight. I will walk you through the secret to getting that perfect texture on your noodles and creating a savory sauce that rivals your favorite takeout spot. This recipe covers everything from […]

  • Healthy Eating

    Dubai chocolate inspired energy balls

    By September 21, 2026

    Date: 2026-09-21 11:00:06 6-ingredient, no-bake pistachio and cacao energy balls ⚡ They’re one of my favourite snacks for busy afternoons or after a workout. If you’re more of a savoury snacker, or just need something super speedy, check out “3 high-protein, gut-friendly snacks that keep me full and energised” on my channel 🙂 I love […]

  • Chinese Cooking

    Steamed Sichuan Peppercorn Chicken

    By September 20, 2026

    Date: 2026-09-20 08:08:47 A super easy, foolproof steamed Sichuan peppercorn chicken that can be prepared ahead. It has a lovely, juicy texture with plump chicken and tight skin. Full recipe: https://www.chinasichuanfood.com/steamed-sichuan-peppercorn-chicken/ ——Ingredients—— 1 tbsp. salt ½ tbsp. Sichuan peppercorn 5 chicken thighs 3 scallions 1 thumb ginger sliced The juices at the bottom of the […]

  • Chinese Cooking

    30-Min Hong Kong Crispy Chow Mein w/ Chicken Skip Deep Fry & Get the Crunch!

    By September 19, 2026

    Date: 2026-09-18 23:00:09 Craving Hong Kong Crispy Chow Mein with Chicken? This easy 30-minute recipe features golden crispy noodles, tender velveted chicken, fresh vegetables, and a rich savory sauce. Best of all, the noodles get perfectly crispy without deep frying. 📝 Hong Kong Crispy Chow Mein w/ Chicken Written Recipe: https://cicili.tv/hong-kong-crispy-chow-mein-chicken 📒 Purchase CiCi’s Cookbook: […]

  • Healthy Eating

    How to Make Tandoori Inspired Chicken High Protein Meal Prep With Mint Yogurt Sauce

    By September 19, 2026

    Date: 2026-09-18 21:45:32 Greek yogurt is one of the best marinades for chicken and this tandoori inspired recipe is the proof. The lactic acid in yogurt breaks down the protein fibers slowly which means the chicken stays incredibly tender and juicy even at high heat. Kashmiri chili powder gives it that signature deep red color […]

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