Stories By tbsys
-
Healthy Living
Guided Meditation to Fall Asleep Fast, Relax Your Mind & Body, Get Back to Sleep
May 13, 2025Date: 2025-05-12 01:15:00 Whether you are just going to bed or need help falling back asleep, we are privileged to be able to help you this evening. In tonight’s guided meditation, all your physical tension and emotional frustrations will melt away, leaving you in a state of profound relaxation with sleep soon to follow. Transform […]
-
Healthy Living
Cardio and core workout (LOW IMPACT 20 MIN!)
May 13, 2025Date: 2025-05-12 22:00:00 Get exclusive full-length workouts and monthly fitness calendars on Patreon: 👉 https://www.patreon.com/carolinejordanfitness
-
Healthy Living
Friday Favorites: Are Baruka Nuts the Healthiest Nut?
May 12, 2025Date: 2025-05-09 11:59:50 How do barukas, also known as baru almonds, compare with other nuts? In my Daily Dozen checklist (https://nutritionfacts.org/video/dr-gregers-daily-dozen-checklist-2/), I recommend eating a quarter cup of nuts or seeds or two tablespoons of nut or seed butter each day. Why? See: • Four Nuts Once a Month (https://nutritionfacts.org/video/four-nuts-once-a-month/) • Which Nut Fights Cancer […]
-
Healthy Eating
Stop with the Basic Flowers. Do THIS Instead for Mothers Day!
May 10, 2025Date: 2025-05-09 20:08:30 Moms it’s our time to shine ✨ Mother’s Day is coming and it’s time to treat us mama’s like the queens we are and make this one day a year extra special 💐💝 Share this video with your baby daddy, partner, etc! ➡️💌 #mothersday #momssupportingmoms #motherhood #momlife
-
Healthy Living
Dance2Fit 2025 Millennium Tour
May 10, 2025Date: 2025-05-07 13:55:58 THE DANCE2FIT 2025 SUMMER TOUR IS BACK… AND THIS TIME IT’S FOR THE MILLENNIALS!! Y’all… this is about to be the BIGGEST. MOST EPIC. MOST ICONIC. tour I’ve EVER done — and I’m calling it right now… my FAVORITE of all time. Why?! Because it’s for US — the MILLENNIALS. We’re throwin’ […]
-
Healthy Living
Is This New Eye Drop Better Than Restasis?
May 10, 2025Date: 2025-05-09 14:23:29 Cequa is a prescription eye drop for dry eyes that also uses cyclosporine, but at a higher concentration and with a unique delivery system that helps it absorb into the eye more effectively. For many people, that means relief in as little as 2–4 weeks. Some do report a bit more stinging, […]
-
Healthy Living
Heart disease in women can be different. Be prepared
May 10, 2025Date: 2025-05-09 11:32:09